At your core, you are a being seeking connection with your true self, yearning for a sense of wholeness and wisdom. In my practice, I utilize a range of methods, including bodywork, talk therapy, and the therapeutic process, to support your exploration and growth. Together, we delve into the depths, exploring the vast sea within and examining the ways of thinking and being that either bring you closer to or further from your essential nature. Through this collaborative journey, we untangle t...
At Groundwork, we focus on creating a supportive, client-centered experience. We help individuals navigate issues like anxiety, depression, trauma, and personal growth, and we do so with a strong emphasis on empathy, collaboration, and evidence-based care. Each client is unique, and we believe that therapy should feel safe, personalized, and grounded in understanding....
I imagine you’re looking for a therapist because there are parts of your life you wish you could change. Are you tired of feeling anxious and stressed? Do you want to enjoy life’s little moments? Do you need support with a big transition? Do you feel stuck in your relationships? Do you feel anxious meeting new people or in new environments? Do you worry about school 24/7? I am here to help you! I offer online therapy for young adults seeking individuals and/or couples counseling....
Life is a journey that can sometimes be difficult to navigate, but you do not have to do it alone. We can work together on goal creation and develop strategies to help you cope with and manage life's ups and downs. You'll be able to restore emotional health and well-being with the various techniques we will be discussing. I’m a Licensed Clinical Social Worker, with 7 years experience working with clients from diverse backgrounds. I have experience in helping clients with stress and anxiety, rela...
I approach therapy with a non-judgmental stance, welcoming all issues and concerns you may bring. My goal is to create a safe and supportive environment where you can openly explore your thoughts and feelings. I believe in the importance of understanding each person's unique experiences and working collaboratively to address your specific needs. Whether you're facing challenges in relationships, dealing with stress, or navigating life's transitions, I'm here to support you on your journey toward...
I believe that transparency and tactful honesty are necessary to having a successful counselor-client relationship. Being compassionate, sensitive, and nonjudgmental is necessary when helping others. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
I firmly believe in the transformative power of psychoeducation and personalized mental health care plans to empower clients for rapid and lasting changes. My approach involves crafting individualized treatment plans with precise, measurable goals, fostering a targeted and effective therapeutic journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group ...
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and co...
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
I am a mental health counselor with over a decade of experience working with children, adolescents, young adults, and adults. I treat symptoms of anxiety, depression, behavioral issues, stress, and unresolved issues of childhood. I am certified in Brainspotting (BSP), a technique I have used via telehealth with promising results. My theoretical background is based on Attachment Theory, which addresses bonds we create in childhood via our caregivers which may result in an insecure attachment ...
My mission is to provide a safe, affirming space where you can explore your mental health, connect with your values, and work toward your personal goals—no matter your identity. I specialize in supporting teens and young adults navigating anxiety, depression, relationships, and the complexities of self-discovery, with a particular focus on LGBTQ+ experiences. I take a collaborative approach, blending lighthearted humor with evidence-based strategies to help you embrace your authentic self. Ou...
Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you meet the best version of yourself. For over 17 years, I’ve offered a safe, supportive, and collaborative space for individuals who are ready to grow and move forward with intention. My style is warm, compassionate, and light-hearted and I believe therapy works best when you feel comfortable being fully yourself. I specialize in working with adults experiencing anxiety, depression, PTSD, grief...
Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very stren...
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own i...
I help you move forward by offering insight, coping skills, healing techniques, and most of all connection, to create a warm and healing environment. I will support you on your journey to healing and the positive change in your life that you desire. I believe in the healing power of human connection, mind-body connection, and Trauma-Informed therapy. I have a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, I use a variety of techniques to help ...
If you are a young adult or adult woman that is tired of relying too much on others for your happiness, self-worth, or sense of identity, and you are ready to take the first step towards breaking this cycle, I can help. Throughout my work, I have successfully supported and joined women overcome codependency and find fulfilment from within to be able to enjoy balanced and healthy relationships. If you are grieving a relationship or a marriage and need support and guidance through your emotiona...
I am so glad that you reached out! I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your indi...