Trey, Free As Can Bee Therapy

My mission is to provide a safe, affirming space where you can explore your mental health, connect with your values, and work toward your personal goals—no matter your identity.

I specialize in supporting teens and young adults navigating anxiety, depression, relationships, and the complexities of self-discovery, with a particular focus on LGBTQ+ experiences. I take a collaborative approach, blending lighthearted humor with evidence-based strategies to help you embrace your authentic self. Our thoughts and emotions are part of us, and learning to accept and navigate them is essential. By focusing on behavioral therapies, I support you in finding a path towards a life that feels fulfilling and true to you.

Life can feel overwhelming, but you don’t have to face it alone. Together, we’ll work through challenges and build a life that truly reflects who you are.

Let’s take this journey—on your terms, at your pace.