Anna Mills
I imagine you’re looking for a therapist because there are parts of your life you wish you could change.
Are you tired of feeling anxious and stressed?
Do you want to enjoy life’s little moments?
Do you need support with a big transition?
Do you feel stuck in your relationships?
Do you feel anxious meeting new people or in new environments?
Do you worry about school 24/7?
I am here to help you!
I offer online therapy for young adults seeking individuals and/or couples counseling. I will listen to you, challenge you, and support you so that you reduce stress, build healthier relationships, and create a more fulfilling life.
I take a hands-on collaborative approach. I will help you learn to think differently and will provide you with the tools and coping skills needed to manage your anxiety.
Specialties
Anxiety Body Image College adjustment Life Transitions Marital and Premarital counseling Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1134713902Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): FL-MT3902, MD-LCM854
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Woman