I'm here to help you find and make meaning for your life, work through complicated relationships with your loved ones, heal your relationship with your body and food, and understand and integrate your identity concerns. I have extensive experience working with undergraduate and graduate students and would love to help you make the most of this time in your life, heal from past trauma, and help set you up to thrive....
Hi, I’m Aly! I’m a Licensed Mental Health Counselor in the state of Florida. I’m passionate about helping clients better understand and regulate their emotions, as well as learn skills to improve and deepen their connections with others. My practice focuses on supporting clients with concerns related to depression, anxiety, relationship issues, and life transitions. My clients turn to me for help navigating self-esteem problems, making sense of their feelings, conflict or lack of fulfillment in ...
I believe we are created for human connection and in these relationships we will find healing. It is never too late to process pain and embrace life as your true self. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and am aligned with polyvagal theory, attachment theory, ego state parts work and IFS, and somatic therapies. My approach is to work with the mind and body to find the strength and resources within my clients for this deep healing. I use my compassion and sk...
Whether due to stormy family dynamics, unstable relationships, first-gen, LGBTQ, 'adulting', or having to navigate the never-ending COVID pandemic - life can become unmanageable! In the past five years with the University of Florida, I've had the tremendous joy of helping people (help themselves) through these storms - recent/old trauma, loving-and-conflictual relationships, coming to more peace and power with one's identity, more clarity and success at academics and career aspirations. You can ...
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Through kindness and authenticity, I meet vulnerability with deep compassion, empowerment, and respect. My experience includes navigating issues related to anxiety, relationship concerns, depression, grief and loss, trauma, life transitions, and self-esteem. I’m a passionate advocate for social justice in our communities, as well as for emotional and physical safety in relationships. This passion is reflected in my trauma-informed systemic approach to therapy. People are complex beings, doing th...
Are you feeling stuck, burned out, unmotivated, exhausted or worse? That’s not life. You were meant to feel alive! By closely examining your thoughts, behaviors, and, most importantly, your emotions, you will discover what beliefs and habits keep you locked in negative, self-defeating patterns, and how to free yourself for good. Regardless of what happens – or happened – to you, you can learn to live a life filled with passion and purpose. I take a personalized, integrative and collaborative ap...
I work with clients who are dealing with anxiety, difficult life transitions and trauma. I love using a variety of techniques like Eye Movement and Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy, and Gottman Method to support you in enhancing your emotional well-being and relationships. I am dedicated to creating a warm and welcoming space for you, and I enjoy customizing our therapy sessions to best fit your unique needs. Therapy can feel uncomfortable and scary in its vul...
We love working with college students! We’re a group practice of 5 therapists, each of us dedicated to providing exceptional mental health services for our clients. *We offer sliding scale and different fees, from $125 up (what’s listed below is our highest fee)*. We help you with your anxiety, depression, identity concerns, relationships, and your future. We address your academic concerns. We believe in your courage and your ability to transform. We’ll serve as your guide and provide you wi...
I've been working with college students for over 25 years, using an approach that combines self-understanding ("how did I get this way?") with practical, specific methods to change behaviors and attitudes (" how can I make my day better tomorrow?") Whether the problem area is depression, anxiety, academics or a complicated relationship, talking it over with a professional -- and looking at all the details together -- can definitely lead anyone to a more satisfying and comfortable existence. ...
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As a counselor I work with adolescents and adults struggling with anxiety, depression, dissociation, self-harm, ADHD, identity exploration, personality development, grief and loss, and relational issues. Through effective coping mechanisms, challenging negative thought patterns, and fostering resilience, our collaborative journey will be focused on restoring your sense of well-being. My approach to counseling is LGBTQ+, non-monogamous, and kink- affirming. It is important that my clients can ...
Let us begin your journey towards increased wellness, balance, passion, and purpose. Sage Wellness houses mental health counselors in Gainesville, Florida. Their clients have often come to therapy when they have found themselves feeling stuck. They have described losing touch with themselves or realized they were not living in alignment with their goals and values. Attending therapy can become your catalyst for change in creating a full, authentic life. In your work at Sage Wellness, we ident...
Gina Romblad received her Bachelor’s degree in the area in Social Work, a BA in Classical Voice and a minor in technical theatre at Western Connecticut State University in 2009. She then completed her Master of Social Work from the University of Connecticut in 2014, specializing in adult casework. Gina is passionate about helping others reach their mental health and addiction goals, live a healthy lifestyle and thrive in their relationships. She specializes in work with adults on anger manage...
College life is exciting but can amplify challenges such as worries about how we present ourselves, what others think of us, our growing independence from our family, values conflicts with family and friends, adjusting to cultural differences, emerging relationship patterns, and friendship problems, all while juggling the stress that comes with school. The level of organization and time management required in college can also be harder to figure out all on your own. I remember the days when ...
Quality testing and intervention plans for Obsessive Compulsive Disorder, Autism Spectrum Disorder, Anxiety, ADHD and related conditions....
We're here to help clients to work through the stressors and anxieties that come with daily living. I'd like to help clients work through those difficulties and help them to move past any obstacles that their mental health has created. I emphasize transparency by providing a safe, judgement free space....
At Appendix Counseling and Wellness, we believe that everyone deserves a safe and supportive space to explore their thoughts and emotions. Our dedicated team of therapists is here to guide you through life's challenges and help you achieve a healthier, more fulfilling life. Whether you're seeking individual therapy, couples counseling, or family support, we're committed to providing compassionate care tailored to your unique needs. Serving clients in both Florida and Virginia, we offer in-person...
We each come to this moment with our own story. Maybe you’re coming up against circumstances that, for the first time, feel beyond what you can handle, or maybe you’ve been grappling with your struggles for your entire life, so familiar with your internal battles that they seem inevitable. Maybe life has thrown one too many boulders your way and you feel yourself collapsing under the weight, or maybe you’ve managed to build the life that you thought you wanted but now wonder why joy, content...
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