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Aly Paleschic

Licensed Mental Health Counselor, MA, LMHC
Accepting clients Last Updated 0 days ago

Hi, I’m Aly! I’m a Licensed Mental Health Counselor in the state of Florida. I’m passionate about helping clients better understand and regulate their emotions, as well as learn skills to improve and deepen their connections with others. My practice focuses on supporting clients with concerns related to depression, anxiety, relationship issues, and life transitions. My clients turn to me for help navigating self-esteem problems, making sense of their feelings, conflict or lack of fulfillment in their relationships, difficulty with communication, and managing overwhelm from life’s stressors or new chapters.

My approach to therapy helps clients foster insight for increased self-understanding and self-acceptance. Together, we will identify ineffective patterns that prevent your needs from being met, help you connect authentically with yourself, and develop coping skills for improved relational and personal well-being.

Finding a therapist you can trust is essential to success in therapy. In session, I balance compassion and warmth with tangible feedback to help pave the way for change. I look forward to working together!

** Please note, rates listed are for private pay and not with use of insurance. Only telehealth sessions are offered at this time. **

CONTACT:
call or text: 727-537-0192
email: reflectivewellnessfl@gmail.com


Specialties

Anxiety Career Concerns College adjustment Depression Emotional Regulation Family Conflict Life Transitions Perfectionism Relationship Issues Self-esteem Stress Stress from Academics

In-Network Insurance Plans

Aly Paleschic is in network for the following plans:

Cigna and Evernorth Optum Oscar UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 12:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Person-Centered

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 4
  • License(s): FL-MH22310

More About Me

  • Languages Spoken: English
  • Gender(s): Woman

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