Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you. I've journeyed with clients through their experiences of grief, worry and low self-esteem, relationship dysfunction, and self-development. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care. Early adulthood was a whirlwind of a time f...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...
Are you feeling overwhelmed, insecure, anxious, or confused as to what you feel? I can help. I am Kristi Cole, a licensed therapist who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and school/work-life balance. I can help you learn how to identify and change troubling thoughts, emotions, and behaviors; set healthy boundaries; improve communication skills; and gain confidence. I have spent over 14 years working with people of diverse backg...
Biography: I'm a warm, down-to-earth, and open-minded therapist with advanced training in eating disorders, PTSD, and suicide prevention. I also have extensive experience working with depression, anxiety, panic attacks, Bipolar Disorder, ADHD, and more. I work with individuals across the lifespan—from children to older adults—and tailor therapy to each person's unique needs. My approach blends behavioral, cognitive-behavioral (CBT), and interpersonal techniques. With a background that includes...
Hi...I'm Eleni Paris, licensed marriage and family therapist, and I specialize in helping people with various life stressors, including relationships, family conflicts, school adjustments, self-care, friendships, and much more. I love working with people of all ages, and understand how hard it can be to be a young adult, especially when you're in a phase of your life with so much change and growth. Therapy can be a space where you want to work out something that is really bothering you a...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable...
Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and atta...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
Gary M. Eisenberg, Ph.D., Child and Adolescent Psychologist Littleton ADHD, Autism and Dyslexia Center is under the auspices of Dr. Gary M. Eisenberg, a 25 year experienced Child Psychologist, who has treated 5000 children and teens. A former Psychology Professor and currently an instructor for Summit Education, Dr. Eisenberg teaches nationally on alternative and traditional therapies for ADHD and Autism. He offers the following services virtually or in-office. Assessments and Treatmen...
Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past. Nirmala has experience helping individuals cope with a wide range of issues, including anxiety, identity, adjustment disorders, among others. She now works primarily with ad...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...