Are you feeling overwhelmed, insecure, anxious, or confused as to what you feel? I can help. I am Kristi Cole, a licensed therapist who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and school/work-life balance. I can help you learn how to identify and change troubling thoughts, emotions, and behaviors; set healthy boundaries; improve communication skills; and gain confidence. I have spent over 14 years working with people of diverse backgrounds with a wide range of treatment needs.
I use a nonjudgmental approach while providing a safe place to process thoughts and emotions. I apply concepts from a variety of research-based theories, such as solutions-focused therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), or interpersonal therapy (IPT). I also like to incorporate humor into sessions when appropriate.
Kristi Cole, LCSW is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral Health UnitedHealthcareFirst session | $120 |
Ongoing sessions | $120 |
Monday | 9:00 a.m. - 1:00 p.m. |
Tuesday | -- |
Wednesday | -- |
Thursday | -- |
Friday | 9:00 a.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |