At Groundwork, we focus on creating a supportive, client-centered experience. We help individuals navigate issues like anxiety, depression, trauma, and personal growth, and we do so with a strong emphasis on empathy, collaboration, and evidence-based care. Each client is unique, and we believe that therapy should feel safe, personalized, and grounded in understanding....
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD—where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. Your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all the...
Hi, I’m glad you’re here. I know reaching out for help can feel overwhelming, but you're already taking an important step toward feeling better. I specialize in helping people who are struggling with relationship challenges, trauma, anxiety, and depression. Whether you're navigating difficult relationship issues, recovering from a traumatic experience, or just feeling stuck, I’m here to support you. I earned my Master of Social Work from Rutgers University, where I also completed a Violence A...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I help you move forward by offering insight, coping skills, healing techniques, and most of all connection, to create a warm and healing environment. I will support you on your journey to healing and the positive change in your life that you desire. I believe in the healing power of human connection, mind-body connection, and Trauma-Informed therapy. I have a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, I use a variety of techniques to help ...
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own i...
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
I am so glad that you reached out! I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your indi...
I have extensive experience providing psychological therapeutic services to very diverse populations with a variety of difficulties. I try to establish strong rapport, remain empathic and supportive, and constantly aim to help the individual not only meet their goals but also optimize their functioning and live a fulfilling life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evern...
I specialize in working with clients who are struggling with anxiety, life transitions, grief, and body image issues. I strive to create a comfortable and safe environment of trust where we can explore your challenges in life. I provide support as well as clinical feedback based on my training and expertise. I believe we can benefit from all life experiences, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behavior...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
I am a Board Certified Psychiatrist accepting new clients who need evaluation and treatment for ADHD, depression, anxiety and other mental health issues....
At first, my career was focused on advocacy and mobilizing communities around social injustice. I then decided to shift my focus to clinical work and since becoming licensed I have worked with individuals from diverse backgrounds. It is important to me to start where my clients are and provide a safe collaborative relationship to work towards their goals. Treating my clients with a trauma-informed lens is vital to create a safe space to allow for healing. I use a variety of modalities to best id...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
I specialize in treating individuals experiencing anxiety, depression, grief, workplace stress, chronic pain, or past trauma. My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques. I have advanced training in Somatic Trauma Therapy and Sex Therapy/ Sexual Health. I work to create a safe, non-judgmental, healing, and empowering therapeutic space for my clients. I use a holistic and person-centered framework to provide specialized mental and emot...
I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavior...
Life is a journey that can sometimes be difficult to navigate, but you do not have to do it alone. We can work together on goal creation and develop strategies to help you cope with and manage life's ups and downs. You'll be able to restore emotional health and well-being with the various techniques we will be discussing. I’m a Licensed Clinical Social Worker, with 7 years experience working with clients from diverse backgrounds. I have experience in helping clients with stress and anxiety, rela...
I firmly believe in the transformative power of psychoeducation and personalized mental health care plans to empower clients for rapid and lasting changes. My approach involves crafting individualized treatment plans with precise, measurable goals, fostering a targeted and effective therapeutic journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group ...
I imagine you’re looking for a therapist because there are parts of your life you wish you could change. Are you tired of feeling anxious and stressed? Do you want to enjoy life’s little moments? Do you need support with a big transition? Do you feel stuck in your relationships? Do you feel anxious meeting new people or in new environments? Do you worry about school 24/7? I am here to help you! I offer online therapy for young adults seeking individuals and/or couples counseling....