I aim to help my clients acquire the tools needed to interpret past experiences, realize their personal potential and live more satisfying lives. I am committed to helping people understand themselves better so that they can make constructive changes in their lives, whether that is to feel less depressed or anxious, to establish more satisfying relationships, or to function better at work. My work focuses on providing a safe space for sorting through thoughts and feelings. A place where you can...
Hi! College can be great but it can also be anxiety producing and overwhelming. You are in a new place, new people and the academic and social pressures can be a lot. If you aren't feeling yourself, know we can help you feel yourself again. You want college to be the greatest time of your life. Feeling anxious can seem like it is robbing you of precious time and memories with friends. You deserve to feel yourself again! Hi! My name is April ! I was a college student not too long ago. I ...
Enter a holistic sanctuary, where Hilary Bone at Holistic Health Healing inspires mental wellness. Founded in 2021, our Miami Beach studio guides you on a transformative journey of self-discovery. Through traditional therapy, restorative yoga, breathwork, aromatherapy, and movement, you'll embark on a path toward inner peace, self-love, and resilience. Hilary and our team are your steadfast companions, creating a safe space for introspection, self-soothing, and profound healing. Hilary Bone, LM...
Your life feels like it’s moving too fast and is too overwhelming for you to keep up. You feel trapped in your own head with thoughts that won't quiet or slow down. You find it hard to connect with friends, family, or colleagues the way that you want to. It’s hard to focus, or you’re tired of feeling like no matter how hard you try, something is holding you back. You find it hard to experience joy in the people and activities that you used to. If any, or all of these descriptions sound like you,...
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I am passionate about working together to help others overcome challenges, build confidence, thrive emotionally, and live a life they love! Every step of the way, I am committed to being supportive and helping you navigate life's challenges. Whether you want to learn new skills, such as communication skills, how to have healthy relationships, coping skills, importance of self care, or if you want to clear trauma from the past, or better understand patterns of behavior. No matter what you are fac...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you mentally exhausted from overthinking and worrying all the time? Do you find yourself becoming extremely irritable at times, taking it out on the people around you, and feeling shame and regret afterwards? Do you find yourself being a people pleaser who has a hard time setting boundaries? Do many people admire you but have no idea you’re struggling to keep from having a mental breakdown? Do you consider yourself a high achieving, goal oriented adult who has a hard time taki...
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I provide evidence based treatment to support young adults in overcoming challenges related to ADHD, executive functioning deficits, anxiety, depression, college adjustment, interpersonal difficulties and regulation of emotions. I care deeply about my clients and believe collaboration is key to a successful therapeutic relationships. During our journey together, we'll set goals for treatment which consider changing thinking and behavior patterns that are now getting in the way of your life go...
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or a...
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Caring Therapists of Broward is the premiere counseling center for adults, teenagers, children, couples and families with a Davie therapist ready to serve your needs. We are centrally located in Davie, Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want. We have a team of skilled professionals available days, ev...
Please visit my profile to learn more about my services.
Hi, Thank you for viewing my profile. I imagine that something in your life or deep down inside is causing you some discomfort or even pain. Whether you have been to therapy in the past or this is your first time exploring the idea, it can help you feel better. I provide a safe and non-judgmental environment where you can share and explore your thoughts, feelings and challenges. During our time together, we will develop goals for you and work toward achieving them. Some of the most co...
I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
At New Frontiers in Learning, we provide high quality Executive Function coaching. We work closely with you to identify your goals and create strategies that work best for you to become more confident and productive. Executive Function affects all aspects of life requiring the use of Self-Monitoring, Impulse Control, Time Management, Organization, Planning, Working Memory and Initiating/Completion of tasks. Whether it’s a specific subject matter area or a general difficulty in accessing/digesti...
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate...