Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
See my website www.braintuneup.com Students cannot have cannabis or other street drugs in their system. Toxicology testing will be done on every new patient. If on psychiatric or other meds please bring them with you to the evaluation along with any prior medical office records for review. Dr Temkin...
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I can help you sort out the things that trouble you. I can help you learn tools that will make it easier to talk to people, stand up for yourself, and take care of yourself. I can help you begin to value yourself and believe your life has worth. Making the decision to seek help is a deeply significant and personal one, and finding the right therapist is imperative. Even if you are afraid to start with someone new or have had a negative experience with therapy in the past, I'm here to facilit...
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
Are you overwhelmed trying to keep up with school, work, or the expectations of your family? Do you put everyone else’s needs and happiness before your own? Are you working so hard that you don’t have any time for friends, hobbies, or fun? Are you tired of pretending that you have your life together? Imagine a future where you are happy, relaxed, and confident. Where you have time for your work, family, friends, and fun. Imagine waking up with energy and looking forward to your day. ...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
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College can be an exciting but overwhelming time—balancing academics, relationships, future goals, and mental health isn’t always easy. At Praxis, I provide integrative psychiatric care that supports college students in navigating these challenges. My approach combines medication management, psychotherapy, and holistic strategies to help you feel more grounded, focused, and in control of your well-being. As both a Psychiatric Nurse Practitioner (PMHNP) and a Licensed Marriage and Family Thera...
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or a...
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DArT Counseling is located in Boca Raton and has affordable rates for students. I am able to effectively help students with a wide range of problems from struggling with organizational and time management skills to working with personality disorders, addiction, mood and anxiety. I want your college experience to be as successful as possible and can help you gain the tools and the skills to be more effective....
Are you feeling overwhelmed, stressed, anxious, & lost? Is your day full of racing thoughts about what you should do or shouldn't have done? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might find that it has become exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to star...
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Hi, Thank you for viewing my profile. I imagine that something in your life or deep down inside is causing you some discomfort or even pain. Whether you have been to therapy in the past or this is your first time exploring the idea, it can help you feel better. I provide a safe and non-judgmental environment where you can share and explore your thoughts, feelings and challenges. During our time together, we will develop goals for you and work toward achieving them. Some of the most co...
I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
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Live life to your fullest! Stop walking through your day feeling like you are watching life happen to others but not to you. Conquer life challenges so that you feel fulfilled as a person! Make the most out of everyday again!...
Lori Ann Nervina is nationally recognized as a dual board certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She earned masters of science and family nurse practitioner degrees from Syracuse University where in 2002, she was a recipient of the Sigma Theta Tau Nurse's Honor Society Research Award for her research in adolescent depression and suicide prevention. She then earned a post masters certificate as a Family Psychiatric Mental Health Practitioner from Binghamton Univer...
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