Whole Dynamics
Making the decision to seek help is a deeply significant and personal one, and finding the right therapist is imperative. Even if you are afraid to start with someone new or have had a negative experience with therapy in the past, I'm here to facilitate a smooth transition into therapy. The individuals I see often express feeling a sense of relief and comfort from the outset, which is something I truly value. My approach to therapy is rooted in connection and informed by your psychological development – specifically the relationships that shaped who you are today. I believe in the power of a strong therapeutic alliance to create stability and security in your life. My role is to be a consistent source of support, equipping you with the necessary skills to thrive.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) College adjustment Depression Emotional Regulation Family Conflict Identity Development Life Transitions Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $190 |
| Ongoing sessions | $132 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 1:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 10:00 a.m. - 2:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 9:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Interpersonal Therapy (IPT) Psychodynamic Rational Emotive Behavior Therapy (REBT)Modalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen International Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 14
- License(s): FL-MH13562
More About Me
- Languages Spoken: English
- Race(s): Mixed Race