In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own i...
My mission is to provide a safe, affirming space where you can explore your mental health, connect with your values, and work toward your personal goals—no matter your identity. I specialize in supporting teens and young adults navigating anxiety, depression, relationships, and the complexities of self-discovery, with a particular focus on LGBTQ+ experiences. I take a collaborative approach, blending lighthearted humor with evidence-based strategies to help you embrace your authentic self. Ou...
As a provider, I have been able to build strong relationships with my clients as I accept others as who they are. I genuinely believe every person has strengths and ability for redemption. I believe people can change. I provide psychoeducation (knowledge about your diagnosis and evidenced-based treatment for your diagnosis). This allows clients to make informed choices regarding their treatment. I also continue to educate myself on treatments for diagnoses....
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...
I am dedicated to providing compassionate and inclusive therapy for all individuals, and I have extensive experience in the LGBTQ+ community and identity affirmation. I blend compassion with graceful confrontation in therapy, using psychoeducation, skills instruction, and guidance to help clients practice new skills. I celebrate wins and navigate challenges, addressing anxiety, depression, grief, and relationship challenges. Embracing a sex-positive and kink-aware approach, I create an affirming...
Sayra Besner, LCSW is a compassionate and dedicated therapist originally from Canada, with a diverse and extensive background in mental health care. After earning her Master’s degree in Social Work from Barry University, Sayra has built a well-rounded career working in both inpatient and outpatient treatment facilities. Her experience has provided her with the opportunity to work with a wide range of clients, helping individuals from all walks of life overcome challenges and improve their mental...
At first, my career was focused on advocacy and mobilizing communities around social injustice. I then decided to shift my focus to clinical work and since becoming licensed I have worked with individuals from diverse backgrounds. It is important to me to start where my clients are and provide a safe collaborative relationship to work towards their goals. Treating my clients with a trauma-informed lens is vital to create a safe space to allow for healing. I use a variety of modalities to best id...
Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you meet the best version of yourself. For over 17 years, I’ve offered a safe, supportive, and collaborative space for individuals who are ready to grow and move forward with intention. My style is warm, compassionate, and light-hearted and I believe therapy works best when you feel comfortable being fully yourself. I specialize in working with adults experiencing anxiety, depression, PTSD, grief...
I am a Board Certified Psychiatrist accepting new clients who need evaluation and treatment for ADHD, depression, anxiety and other mental health issues....
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD—where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. Your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all the...
Breakthrough Care and Resource Center, Inc. is a minority owned mental health group private practice that provides a comprehensive "thought partner" and therapist experience. Our therapists have professional experience in education, clinical and medical settings. The client-therapist relationship will encompass a variety of approaches that will best fit your goals and objectives. Our confidential tele-health counseling platform provides for ease in delivery of service and convenience....
I help you move forward by offering insight, coping skills, healing techniques, and most of all connection, to create a warm and healing environment. I will support you on your journey to healing and the positive change in your life that you desire. I believe in the healing power of human connection, mind-body connection, and Trauma-Informed therapy. I have a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, I use a variety of techniques to help ...
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
College can be tough—whether it’s managing schoolwork, adjusting to new environments, or dealing with stress and anxiety. If you're feeling overwhelmed, uncertain, or disconnected, you're not alone. I work with students to help them understand their feelings, cope with stress, and build resilience. Together, we’ll find ways to manage life’s challenges and help you feel more balanced and in control. No matter what you're going through, you're not alone, and it's okay to ask for help. If you're re...
I take a compassionate, analytical, and direct approach to counseling while incorporating mindfulness and meaning-making into our sessions. I specialize in grief counseling, chronic illness, mental health, depression, and anxiety. I offer both supportive counseling as well as goal-oriented and behavioral modification counseling. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Everno...
I am so glad that you reached out! I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your indi...
I prefer to work with adults with Depression and Anxiety. I currently work with patients who have end of life issues. Providing supportive counseling, empowering patients to reach their potential is what I love about working with patients. I am proficient in different modalities such as Cognitive Behavioral Therapy (more specifically REBT), Motivational Interviewing, Family Systems, etc. As introduced before, I work in a dialysis center and work with patients who are facing end of life issues. I...
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Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very stren...
I approach therapy with a non-judgmental stance, welcoming all issues and concerns you may bring. My goal is to create a safe and supportive environment where you can openly explore your thoughts and feelings. I believe in the importance of understanding each person's unique experiences and working collaboratively to address your specific needs. Whether you're facing challenges in relationships, dealing with stress, or navigating life's transitions, I'm here to support you on your journey toward...