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Healthy Connections, LLC

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 17 days ago

College can be tough—whether it’s managing schoolwork, adjusting to new environments, or dealing with stress and anxiety. If you're feeling overwhelmed, uncertain, or disconnected, you're not alone. I work with students to help them understand their feelings, cope with stress, and build resilience. Together, we’ll find ways to manage life’s challenges and help you feel more balanced and in control. No matter what you're going through, you're not alone, and it's okay to ask for help. If you're ready to talk and get support, I’m here to help.


Specialties

ADHD Anger management Anxiety Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Self-esteem Social Anxiety Social Isolation Stress Stress from Academics

In-Network Insurance Plans

Healthy Connections, LLC is in network for the following plans:

Aetna Anthem Blue Cross AvMed Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Florida Blue Multiplan Optum Optum Partners Oscar Oxford Quest Behavioral Health United Behavioral Health UnitedHealthcare

NPI Number

1144668542

Rates

First session $120
Ongoing sessions $120
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 4:00 p.m.
Tuesday 10:00 a.m. - 4:00 p.m.
Wednesday 10:00 a.m. - 4:00 p.m.
Thursday 10:00 a.m. - 4:00 p.m.
Friday 10:00 a.m. - 2:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25)

Communities

First-Gen Immigrants People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 15
  • License(s): FL-MH24474

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Latina
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight

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