Having had extensive experience on college campuses, I am skilled in working with the personal, educational, and career concerns of college students. I help students manage life transitions including adjustment to college or graduate school, needing to change majors, anticipating graduation and entering the world of work. I also help recent graduates and young adults who are stuck or struggling. I provide individual counseling and psychotherapy for anxiety, depression, stress management, eati...
Hi, I'm Cynthia Crabb, LCSW-C. My practice offers a safe and supportive space dedicated to youth and young adults as they launch. Together we will explore your complex feelings, your identity, and navigate relationships with compassion and understanding. My work is client-led, adoption-competent, trauma-informed, neurodiverse affirming, and LGBTQIA+ affirming. I approach every client without judgement and with their best interest at heart. If you're ready for support, I'm here....
Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitio...
Feeling Overwhelmed? You're Not Alone. If you’re struggling and need support, let's talk. My name is Dr. Danielle and I specialize in helping young adults navigate overwhelming challenges. Instead of struggling to balance everything on your own, let me support you in overcoming obstacles and pursuing your passions, so you can achieve true success. The world is constantly changing, and so are you. I offer flexible therapy options that fit your schedule — and virtual sessions, so you can ...
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence-based practice and patient-centered care. I believe in meeting the needs of each patient individually to help improve their quality of life. I have worked in the mental health field for over 15 years. I enjoy working with patients who struggle with mental health issues and I am dedicated to helping them live their best life. Ment...
I'm a Licensed Professional Counselor and a Licensed Behavioral Specialist in PA. After graduating in 2004 from Rosemont College, I began my work in Counseling and Behavioral Therapy. I worked for the top companies servicing clients before I decided to go out on my own. I have my private practice, Canopy Counseling Unlimited in Media, PA. I have extensive work with children, adolescents, individuals, families, blended families, and divorced parents. My counseling strength is in Cognitive Beh...
I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on ...
As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused techniques....
Whether you’ve tried therapy before or are starting for the first time, it can be intimidating. Maybe you are feeling stuck, going through a challenging time, or looking for support as you make a change in your life. My approach to therapy is rooted in the belief that everyone is capable of growth, healing, and making progress toward their goals. I have experience working with those facing anxiety, depression, life transitions, grief/loss, self-esteem concerns, relationship challenges, and gene...
As a professional counselor and a former campus pastor , I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me. ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer Relationships · Relationship Issues · ...
Many college students today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and...
Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and atta...
College can be exciting, but it can also feel overwhelming at times. I work with clients who are dealing with a variety of challenges, including stress, anxiety, life transitions, and relationship concerns. Whether you're feeling stuck, struggling with self-doubt, or just need a space to talk things through, I'm here to help. My style is warm, supportive, and focused on creating a space where you feel comfortable being yourself while we figure out what works best for you. Together, we'll navigat...
College can be a roller coaster — exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, relationships, self confidence, or working through tough experiences like grief or trauma, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered on what you need. Whatever’s on your mind, we’ll tackle it ...
I specialize in working with young adults struggling with anxiety. During your college years, there is a lot of pressure to figure out who you are and what you want to do with your life. It can seem like everyone else has it figured out or maybe you wonder if you're the only one who feels anxious or uncertain about the future. I will help you work through that anxiety and develop the skills and tools you'll need to feel more confident....
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique n...
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight....
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they t...
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!...