Choosing Yourself Counseling
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 30+ days ago
I specialize in working with young adults struggling with anxiety. During your college years, there is a lot of pressure to figure out who you are and what you want to do with your life. It can seem like everyone else has it figured out or maybe you wonder if you're the only one who feels anxious or uncertain about the future. I will help you work through that anxiety and develop the skills and tools you'll need to feel more confident.
Specialties
ADHD Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gaming Addiction Impulse Control Infertility Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Relationship IssuesInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Choosing Yourself Counseling is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477283315Rates
| First session | $200 |
| Ongoing sessions | $175 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Gottman Method Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 8
- License(s): DE-Q5-0000141, NJ-44SC06164200, NY-097530, PA-CW022927
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight