Trauma Specialists of Maryland, Delaware, and Pennsylvania has clinicians that are passionate about helping people of all ages heal from trauma. Our clinicians go through extensive trauma training and are all trained in EMDR. We also have clinicians that specialize in other modalities such as IFS/ego-state therapy, art therapy, DBT, CBT, and sand tray therapy. We also provide medication management services at our Maryland locations....
Whether you’ve tried therapy before or are starting for the first time, it can be intimidating. Maybe you are feeling stuck, going through a challenging time, or looking for support as you make a change in your life. My approach to therapy is rooted in the belief that everyone is capable of growth, healing, and making progress toward their goals. I have experience working with those facing anxiety, depression, life transitions, grief/loss, self-esteem concerns, relationship challenges, and gene...
Congratulations on taking the first step! Therapy can be nerve-wracking initially, but I am here with you every step of the way. Whether you're new to therapy or deciding to return to therapy, remember that you have already made progress by acknowledging that you want to take action. My goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new skills to overcome challenges in your life. I am so excit...
Psychotherapy is a collaborative process designed to help individuals navigate emotional, mental, and behavioral challenges. It provides a safe and supportive space where adults 18+ can explore personal identity, cultural issues, or trauma while processing thoughts and feelings. Whether you’re seeking clarity, healing, or growth, psychotherapy can be a powerful tool for self-awareness and personal development. By working together in a secure online setting, you’ll gain practical strategies to...
Caitlin focuses on providing judgment free therapy to adults while utilizing techniques from several modalities, including cognitive behavioral therapy, motivational interviewing, solution focused brief therapy, and acceptance and commitment therapy. Caitlin specializes in helping those who seek assistance with stress, anxiety, depression, trauma, major life adjustments, suicidal ideation, and career growth. She truly believes that positive change is attainable for anyone, by using the right too...
College is exciting, but it can also be stressful, overwhelming, and even lonely. Balancing classes, relationships, and your future is a lot—especially if you’re carrying past trauma, grief, or anxiety. At Restorative Minds & Hearts, LLC, I provide a supportive space to help you heal, grow, and navigate life’s challenges. Therapy isn’t about having it all figured out—it’s about having support while you do the work. You don’t have to do it alone. Let’s talk....
As a queer Latine, it is essential to serve the BIPOC and LGBTQIA2S+ community and a way to stay connected to my roots; I offer psychotherapy services in English, Portuguese and Spanish. I adapt my work to clients’ individual needs and create a safe space for clients to process their life experiences....
College can be exciting, but it can also feel overwhelming at times. I work with clients who are dealing with a variety of challenges, including stress, anxiety, life transitions, and relationship concerns. Whether you're feeling stuck, struggling with self-doubt, or just need a space to talk things through, I'm here to help. My style is warm, supportive, and focused on creating a space where you feel comfortable being yourself while we figure out what works best for you. Together, we'll navigat...
You can call me Lex. We've all faced dark moments and hard times, but letting someone in is the key to turning darkness into light. I'm here to guide you through, no matter how long. With passion and personality, I help individuals and couples navigate relationship struggles and life transitions and heal past traumas. I'm a storyteller and listener. My focused approach often leads to progress within two to three months. With over a decade of experience in crisis management and emergency support...
EMAIL ONLY, PLEASE. When we meet, it is in the forefront of my mind that making initial contact and coming to an appointment with a therapist can be daunting. In our work together, you are the experts on your experience. I use genuine curiosity and empathy to gain a true understanding of what is going on. Together, we can discuss how my experience and training can assist you. Therapy is not "one size fits all," and I encourage clients to be open in sessions about what is working (and perhaps mor...
Welcome to the first step! The decision to seek therapy is a courageous one, and is the first step on the path to change. As a Licensed Clinical Social Worker, I'm passionate about helping you gain freedom from the negative beliefs and past hurts that may be limiting your growth. I work to engage with each client, helping you to feel safe and heard, working alongside you to identify your needs while discovering a more balanced life. I have over thirty years of extensive experience supporting pr...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and move forward with c...
Are you feeling overwhelmed by anxiety, depression, or the challenges of managing ADHD while juggling college life? Do you often find yourself stuck in cycles of people-pleasing behaviors, unsure how to set boundaries? Imagine working with a therapist who truly understands the unique pressures you’re facing—a laid-back, approachable guide who creates a safe space where you can be yourself. Together, you'll dive into your experiences, untangle the stressors holding you back, and find practical, p...
Mental Edge Counseling’s focus is more than behavioral health services. Our mission is to provide modern approaches using a trauma-informed and a culturally sensitive lens to produce results that will enhance our clients’ overall quality of life and mental health. We strive to develop a strong relationship with our clients and community by providing an inviting experience during every phone call and every visit....
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!...
I am a neurodivergent therapist that has a lot of experience working with neurodivergent college students. I don’t say I “specialize” in neurodiversity because I am only an expert on my own neurodivergence. Though, I can use my experience to connect with clients in a way that feels authentic and compassionate. I work with a wide range of issues, including anxiety, emotional regulation, self-esteem, divorce, and difficulties with communication and relationships. My goal is to help each indivi...
Sometimes life feels big and fast, and really painful. You might be going through a major transition, dealing with a loss, or coping with intense stress. Whatever the cause, you’re left with the sense that things just aren’t right. Overwhelming as things feel, inside of you, there’s also wisdom and a great capacity to understand and heal what hurts, so that you feel more peace internally and experience more enjoyment as you navigate challenges, losses, stress–whatever life puts in your path....
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TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, coup...