Psychotherapy is a collaborative process designed to help individuals navigate emotional, mental, and behavioral challenges. It provides a safe and supportive space where adults 18+ can explore personal identity, cultural issues, or trauma while processing thoughts and feelings. Whether you’re seeking clarity, healing, or growth, psychotherapy can be a powerful tool for self-awareness and personal development.
By working together in a secure online setting, you’ll gain practical strategies to cope with stress, manage emotions, and improve overall well-being. Therapy empowers you to tackle life’s challenges head-on, fostering long-term resilience and meaningful change. Let’s embark on this journey together, creating meaningful change every step of the way.
Bilingual Speaking clinician- Spanish
Esmeralda Wellness Haven LLC- Teresa E. Noss MSW LCSW-C (Founder, Licensed in MD, PA DE) is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross CareFirst Cigna and EvernorthFirst session | $160 |
Ongoing sessions | $200 |
Monday | 4:30 p.m. - 8:30 p.m. |
Tuesday | -- |
Wednesday | -- |
Thursday | 4:30 p.m. - 8:30 p.m. |
Friday | 4:30 p.m. - 8:30 p.m. |
Saturday | 9:00 a.m. - 12:00 p.m. |
Sunday | -- |