Bree Lusby

Congratulations on taking the first step! Therapy can be nerve-wracking initially, but I am here with you every step of the way. Whether you're new to therapy or deciding to return to therapy, remember that you have already made progress by acknowledging that you want to take action.

My goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new skills to overcome challenges in your life. I am so excited to get to work and see your true potential unfold.

My approach to therapy is centered around Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT). I utilized these interventions to help you work on awareness, mindfulness, acceptance, responsibility, and life skills necessary to meet your needs for unique change and development.

My current/former clients describe me as empathetic, and personable but direct. I strive to work alongside each client in their individualized therapy journey. My goal is to create a safe space where you can feel supported and work through the things that can be restricting you from having peace and happiness in your life or relationships.