Therapists for college students near Westport, CT
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I am so glad you're here. You just took the hardest step, so take a second for a self-hug. I believe therapy is one of the most rewarding things you can offer yourself, so congratulations. We are all on our own journey, have our own individual needs, and a history that makes us who we are. In turn, I work with every person, meet them where they are at, support & guide them, through a treatment plan we build together, to help them with their day to day challenges, and long term goals. Therapy is ...
If you are the one who holds everything together at work and at home, anxiety and depression can be easy to miss from the outside and exhausting to live with on the inside. You might look “fine” while your mind never shuts off, your body stays tense, your sleep is unreliable, and simple decisions feel heavier than they should. You may be carrying guilt for feeling irritable, numb, or overwhelmed, and wondering why willpower is not enough. In our work together, my goal is to create a space whe...
It’s hard to struggle, and it can be even harder to ask for help. Your decision to seek therapy is a step in the right direction! Caroline Schiff, LCSW (owner/clinician) and Sasha Cabin, LCSW (clinician) believe all people can heal, grow and improve their lives. In our practice, we have cultivated a safe space for you to do so. We are here to help you find greater balance, feel more empowered, and develop a stronger sense of self. We will work together to identify the areas in your life ...
Hi, thank you for being here! Sometimes we know things may not be working as they are and decide that something needs to change. As a clinician, I'm committed to supporting and empowering my clients at this starting point, and throughout every stage in their journeys. In session, my style is engaging and personable and I focus on providing an authentic and nonjudgemental therapeutic environment. There, we can build a strong therapeutic relationship that promotes lasting change in the work we do ...
I specialize in individual psychotherapy and couples counseling. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more i...
We are a small therapy-centered group practice with offices in Stratford and Westport. We have on-site medication management available in our Stratford location. We do not get to choose the experiences and challenges we face. We do get to choose how we respond to those experiences and rise to meet those challenges. We are excited to work alongside you to help you identify and meet your goals....
I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, c...
At Therapeutic Health and Wellness, we believe in a nonjudgmental approach to individualized care. We currently offer secure telehealth services for individuals 18+. We strive to create a therapeutic balance for every individual with respect, compassion, and professionalism....
Are you struggling to reach your full potential in college, despite being bright and capable? I help students who know they're smart but face unexpected challenges in their coursework, campus life, or daily routines. Many students come to me feeling frustrated because traditional academic support services haven't given them the answers or guidance they need. I provide neuroaffirming care to students who: - Work incredibly hard but don't see the grades they expect - Excel in some classes but...
I offer holistic, somatic psychotherapy for chronically stressed and spiritually curious adults navigating anxiety, burnout, and life transitions. Many of the people I work with are thoughtful, introspective, and self-aware. They’ve often done years of inner work or traditional talk therapy and understand their patterns intellectually, yet still feel tense, anxious, or overwhelmed in their bodies. They’re seeking something more than insight alone—a therapeutic experience that supports real, embo...
College is a dynamic time in life full of transitions, life decisions and identity formation. I can work collaboratively with you to achieve balance and develop insight. Whether you are experiencing anxiety, guilt, fear, sadness, worry, or anger...I can provide tools to pull you out of unhelpful cycles of thinking. I am also Certified in EMDR and specialize in treating trauma....
I specialize in child, adolescent and emerging adulthood (college age) psychotherapy. My approach is insight oriented, in depth psychotherapy. I have had extensive clinical experience with children and adolescents in all settings: inpatient, residential and outpatient. I ran the adolescent Day Hospital at Yale New Haven Hospital from 7/2015-9/2016. Currently, I am on the Clinical Faculty at Yale University (Yale School of Medicine, Psychiatry Department) supervising psychiatry residents on t...
I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
Hi, I’m a Stanford university trained clinical psychologist who enjoys connecting with people and working with them in a collaborative and dare I say, fun way, to be able to experience and embrace life fully. I can help you decrease your anxiety and perfectionism and live more mindfully in the present. I try to be very thoughtful and creative in terms of treatment. I’m a therapist who likes to think outside the box in terms of treatment- I will help you learn about yourself and achieve your g...
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The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals....
I am a licensed psychologist in private practice in Westport, Connecticut providing individual psychotherapy to older adolescents and adults helping you to feel validated, appreciated, and respected. I also conduct substance abuse evaluations for determination of treatment needs, and perform psychological assessments pertaining to Court related matters. I am available for telemental health sessions, as necessary....
Please visit my profile to learn more about my services.