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Amanda Capela

Marriage & Family Therapist, MA, LMFT
Accepting clients Last Updated 19 days ago

I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives.
My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs.
Life begins at the end of your comfort zone." It's time to start living the life that is calling you.


Specialties

Anxiety Behavioral Issues College adjustment Depression Emotional Regulation Executive Functions Family Conflict Life Transitions Social Anxiety Stress

In-Network Insurance Plans

Amanda Capela is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Optum Optum Partners Oxford UMR United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1265990154

Rates

First session $175
Ongoing sessions $150

Locations

129 Kings Highway North
Westport, CT 06484
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 7:00 p.m.
Tuesday 8:00 a.m. - 7:00 p.m.
Wednesday 8:00 a.m. - 7:00 p.m.
Thursday 8:00 a.m. - 7:00 p.m.
Friday 8:00 a.m. - 1:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Integrative Mindfulness Structural Family Therapy

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 5
  • License(s): CT-002109, NY-001961

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic

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