Its Conceivable Therapy

I am so glad you're here. You just took the hardest step, so take a second for a self-hug. I believe therapy is one of the most important things you can offer yourself, so congratulations. We are all on our own journey, have our own individual needs, and a history that makes us who we are. In turn, I work with every person, meet them where they are at, support & guide them, through a treatment plan we build together, to help them with their day to day challenges, and long term goals. Therapy is a beautiful tool that, if used correctly, can be life changing. I enjoy nothing more than guiding people in finding their way & themselves. I pull much of my practice from life experiences. I am an honest, authentic New Yorker who is empathetic, yet direct. In recent years I have supported those on their fertility/early motherhood journey, and in my earlier years I focused on helping young adults navigate the intricacies of relationships, self love, career confusion and how to face life head on.
Life can be hard. We can be even harder on ourselves. It is easy to get overwhelmed, lost, confused - but we do not need to be on this journey alone. I'm a therapist, or a friend - whatever you need in the moment. Some people are anxious about entering therapy, but my approach is: what a gift to have someone in your corner who is simply there to support you.