I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emot...
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
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The mission of Prism Counseling and Support LLC is to help LGBTQ+ individuals fully realize and celebrate their authentic selves, and to help their families and loved ones learn how to best support and affirm them in this process. Prism Counseling and Support LLC offers individual counseling for LGBTQ+ youth and adults, family counseling for families of LGBTQ+ individuals and support groups for LGBTQ+ youth and adults and their guardians....
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Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
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I specialize in helping people recover from mental health issues, such as anxiety and panic, depression, substance and process addictions, codependency, grief and loss, adjustment and life stress issues, PTSD and trauma. I also have experience working with children and adolescents with behavioral issues and special needs. I work from a holistic perspective, adapting to the needs of my clients. My approaches include talking therapy, CBT, Mindfulness, Coping, Stress Management. I offer brief or...
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Hello and welcome! My work focuses on providing integrative therapy to young adult and adult women who are currently experiencing life transitions, stress, anxiety, problems within their relationships, and those who are seeking personal growth. I work with women who are looking to refine coping strategies and achieve overall wellness in order to live their most vibrant and optimal life. My therapeutic style follows a gender-specific and trauma-informed framework and includes extensive evidence-...
Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep ...
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Helping individuals manage stress, anxiety, relationship issues, family conflict, and traumatic life experiences are some of my areas of expertise. Adding school pressures, deadlines, work, parenting and other responsibilities on top of that can be very overwhelming. Pain and emotions that we have been running from can start to catch up with us, stress and anxiety can climb to a level we have never experienced, and the relationships that we cherish can become strained. As life evolves we can...
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also ...
Welcome! I am glad that you are here. I am a psychotherapist who blends strategies of CBT, DBT, mindfulness, and positive psychology. What all of that means is that I am a non-judgmental listener. I can objectively evaluate and explore your thoughts, feelings, and actions to help you gain awareness of patterns that are not working for you. While we work on decreasing the impacts these maladaptive patterns have, I will assist you in identifying and amplifying your strengths in order to create ...
I work mainly with teens and adults. Using EMDR, counseling, trauma, Art Therapy and addiction training, I help people access their own creative problem solving skills in order to work through painful emotions and build upon their strengths. Uncovering one’s innate ability to make changes, regulate feelings, and engage in healthy behaviors often results in enhanced self esteem. My practice is online allowing you to process your thoughts and experiences in the comfort of your own space. R...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...