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Cognitive Behavioral Therapist specializing in anxiety in young adults experiencing various life transitions. I specialize in most anxiety disorders, grief/loss, and perinatal mental health....
You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more commo...
Education: I earned my undergraduate degree (B.S.) in human development from Cornell University and later my graduate degrees (M.S., M.Phil., and PhD) in clinical psychology from Yale University. Predoctoral Training: I completed my predoctoral clinical training at Montefiore Medical Center in the Bronx, NY. Licenses: I am currently licensed to practice psychology in the following states: Connecticut #3694 New York #021284 Academic Affiliations: Fairfield University, Fairfield, CT;...
I like to view myself as a modern and relatable therapist. I love working with college students because young adulthood is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families and perhaps even the town we grew up in. We are faced with endless opportunities and the freedom may feel scary. Some young adults have feelings of anxiety and depression due to the level of independence a...
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. YPDC is located at 40 Temple Street in New Haven, just a few blocks from the Yale Psychology Department. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approache...
Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
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A Wesleyan alumna with more than 25 years in practice, I've seen dozens of Wesleyan students, faculty, and staff who have moved and inspired me. I am particularly familiar with the challenges Wesleyan students face, and I specialize in the treatment of anxiety, depression, gender issues and trauma....
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough! College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!). It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession...
As a therapist, I enjoy the opportunity to offer a safe space for support towards healing. I work with young adults on issues such as eating disorders, body image, self-esteem, anxiety, perfectionism, stress management and life transitions (starting or ending college, moving, job/career changes, relationship changes etc.) Due to my own experiences as both a performing artist and former college athlete & coach, I especially enjoy working with other artists or athletes and understand the unique ch...
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Hello, I am an APRN providing psychodynamic psychotherapy and medication when appropriate. I am offering only telehealth services. I've treated Wesleyan students for 12 years and enjoy working with the psychological challenges that present during college life. I continue to treat several graduated students worldwide through video conferencing. In January 2020, I graduated from a two year certificate program in New Haven at the Western New England Psychoanalytic Institute. The focus was ...
Hello! I am Anne Sansone, and I'd like to share a little about myself. I graduated from Capella University in 2009, earning a Masters in Human Services with a concentration in Marital Couple and Family Counseling/Therapy. In 2012, I passed the National Counseling Exam, and became a Board Certified Counselor. I’ve been in private practice since 2019, helping those dealing with anxiety depression grief life transitions and relational issues. Over the years, I have completed over 100 hours of con...
Our vision at SWC is to create an environment where everyone has the resources available to them to lead a healthy, productive, safe, and meaningful life. To bring this vision into reality, our mission at SWC is to offer behavioral health services that are person-centered, strength-based, empowering, and collaborative with members of West Haven and its surrounding communities....
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists is ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, gain a deeper understanding of yourself, and/or create the next chapter of your life. Every clinician at Well Life Therapy has specialized training to meet y...
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our large Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county. There is no charge, either way. That is our guarantee to you. Please give us a call or send us an ...
Counseling to make tomorrow brighter rediscover the light in life. When you’re surrounded by darkness, it’s easy to imagine that tomorrow holds more of the same. It’s natural to feel like talking while someone smiles and nods won’t solve anything. That’s what makes our approach unique. Every therapist at Reflections is down-to-earth, compassionate, and deeply qualified to work alongside you as you navigate real problems. Our mission is to help you reflect without dwelling, face challenges ...