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Mallory Grimste, LCSW

Clinical Social Work/Therapist, LCSW
Accepting clients Last Updated 11 days ago

Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough!

College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!).

It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession instead of facing the day-to-day challenges.

As responsible adults, we know that ignoring the overwhelm is not going to make the problems disappear. Therapy can help!

My clients often leave treatment feeling better about themselves, their ability to handle future stress, and experience healthier connections with others.

For more info, please visit my website at www.mallorygrimste.com


Specialties

Anxiety College adjustment Depression Emotional Regulation Life Transitions Perfectionism Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

In-Network Insurance Plans

Mallory Grimste, LCSW is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1841591509

Rates

Rates not provided

Locations

30 Hazel Terrace
Suite 12
Woodbridge, CT 06525
(203) 228-8971
ADA Accessible
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 6:00 p.m.
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday 10:00 a.m. - 4:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Health at Every Size

Modalities

Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25)

Communities

Athletes First-Gen LGBQ+ Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CT-8407, NY-091533

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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