Mallory Grimste, LCSW
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough!
College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!).
It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession instead of facing the day-to-day challenges.
As responsible adults, we know that ignoring the overwhelm is not going to make the problems disappear. Therapy can help!
My clients often leave treatment feeling better about themselves, their ability to handle future stress, and experience healthier connections with others.
For more info, please visit my website at www.mallorygrimste.com
Specialties
Anger management Anxiety Body Image College adjustment Depression Emotional Regulation Existential Challenges / Crises Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1841591509Rates
Rates not providedLocations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Health at Every Size Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Strength-BasedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Communities
Athletes First-Gen LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CT-8407, NY-091533
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman