I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I treat a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions. I am an LGBTQIA ally. I am a warm, collaborative, down-to-earth clinician with a straight-forward and validating approach....
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Hi all! I specialize in working through anxiety, depression, cultural issues, career concerns, ADHD struggles, and self esteem using different treatment methods. Reach out for a consult! Working with me, you can expect honesty that will push you to be better....
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
Welcome! I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. I encourage clients to take an active role in their own healing and work with you to develop a personalized approach to treatmen...
Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 10+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy. I work collaborating with each of my clients in developing coping skills, improve communication and using their own individual strengths to manage a range of life transitions a...
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health con...
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Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
I offer telehealth video and phone sessions. Most, if not all insurance companies are approving out-of-state clients to work with me but they require you to call them to gain approval if your home address is not Connecticut. Along with individual sessions, I also offer a weekly online group for anyone wanting to immerse themselves in healthy ways of thinking. The participants find that they learn as much from each other as they do from me. I enjoy helping people through life transitions, t...
Dr. Margo D. Maine and Dr. Robert J. Weinstein are the co-founders of Maine & Weinstein Specialty Group. Combined, they have over 70 years of experience treating eating disorders and will see children, adolescents, adults, and families. They have dedicated themselves to the treatment of eating disorders and especially enjoy working with college students and young adults, helping them to get their lives back on track if they have struggled with eating disorders, body image distress, exercise abu...
Getting that acceptance letter was the best thing ever. You thought that, once you were in college, it was going to be much easier. You weren’t going to have overly attentive parents or teachers watching your every move You were going to finally feel the independence and freedom that comes with being a young adult. College is harder than you thought it would be. Responsibilities are mounting, people’s expectations of you are increasing, your classes are tough and connecting with peop...
I am a licensed therapist with over two decades of clinical experience. Whether you are looking for support through a challenging transition or are in of need guidance to support positive change, I can help. I have specialized training in mindfulness and integrative medicine for mental health. I work with clients from a strength based approach using several evidenced based clinical interventions, along with complimentary and alternative therapies to support and empower individuals to find pathwa...