Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
College life can be both a thrilling and overwhelming chapter in one's life. It can bring about many potential stressors to navigate through (anxiety, depression, relationship challenges, sexual wellness, existential and identity questions) among many more. I would love to join you on your journey of self discovery and to build up your interpersonal skills and strengths to have the most fulfilling college experience, both academically and socially....
Hello and WELCOME! I specialize in treating individuals with high anxiety, ADHD, life adjustments (such as transitioning to college life), depression, and autism spectrum disorder. I often help students by approaching issues from a coaching perspective, where we target specific issues and problem solve solutions to them (such as managing anxiety, navigating social situations, coping with different perspectives, dealing with executive functioning issues, etc). I use a HIPAA-compliant video pla...
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I’m Ilene, a warm, approachable therapist specializing in anxiety, depression, family relationships and addiction for teenagers, college students, and young adults. Life has shown me that personal connections are the foundation of growth and happiness. If you are going through a difficult time at college, please reach out. I offer a free 20 min phone conversation to learn a bit more about each other. Counseling for anxiety, depression, family/relationship issues, addiction and more. Anxie...
I am a psychiatrist and therapist who is committed to collaborative and compassionate care for individuals dealing with a range of life difficulties. My goal is to help patients understand themselves better, live more fulfilling lives, and cope with difficulties in more constructive ways. I work with individuals with a range of problems, including depression, anxiety, panic attacks, insomnia, and dissatisfaction in relationships and work. I develop personalized treatments that integrate psychody...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
I’ve been a psychotherapist for 22 years and enjoy working with students which I did at the University of Colorado/Boulder. Coping with change and finding deeper meaning in your life can be challenging... I’m here to listen, guide and help you feel more balanced! My practice integrates psychodynamic psychotherapy with mindfulness and holistic principles for lasting positive growth!...
Welcome! My counseling style is warm, compassionate, and relational. My clients seek to strengthen their resilience, uncover their personal power and reconnect to joy. In my sessions, I seek to help clients discover and overcome the obstacles that stand in the way of them living their best lives. I love working with people who are feeling stuck, lost or seeking balance amidst some of life's bigger transitions. I have specialized training and experience working with adults as they overcome disor...
I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adults addressing issues related to trauma, anxiety, depression, relationships, communication, and self-esteem. I use empathy, warmth, and compassion in my...
If you are struggling to manage all the expectations that come with being a student and want a more personalized, relatable, way to work through things, then we're probably the right fit for you. As a long time coach and clinician, I've set out to support emerging adults and young professionals navigate precisely these kinds of challenges and experiences. I place a heavy emphasis on developing a relationship of trust and confidence with each of my client's and strive to co-author a process t...
“I feel stuck”, “Everything is so hard”, “I’m losing it”. Does this sound familiar? … Sometimes, despite your best efforts, life's challenges can leave you feeling overwhelmed, anxious, depressed, and/or uncertain. Whether coping with trauma or loss, complex couples/family dynamics, or trying to improve quality of life, a little extra support can go a long way. I provide a safe, non-judgmental and confidential counseling environment based on empathy and respect. Take the first step!...
Welcome to Supportive Solutions Behavioral Health and Wellness, LLC. Our mission is to provide a safe and meaningful space, filled with encouragement and guidance. We pride ourselves on respecting our clients and delivering the best possible care. Supportive Solutions understands that engaging in treatment can be difficult. Often times, you may feel vulnerable. This vulnerability is not a sign of weakness, but perhaps your greatest strength! Our clinicians recognize this courage. We believe chan...
Many of my clients are young adults struggling with anxiety and depression. Often they are managing the results of significant trauma in their lives as they work to develop a sturdy adult identity. Many are in relationships they find to be lacking and are not sure why. Others are dealing with gender identity issues. Many of my clients use substances to self-medicate their painful feelings and sometimes this results in dependence....
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
Do you sometimes feel as though you are an actor, playing a role in public, but living very differently in private? Do you engage in behaviors that you might not be totally proud to reveal? Maybe its getting high, or gaming, or gambling or porn. To me, it doesn't really matter. and it doesn't really matter whether these actions are seen by others as "good" or "bad." My concern is you. If you are engaging in behaviors that you feel ashamed of, that you have tried to cut down or cut out but couldn...
I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
The Center for Emotional Healing LLC, is a mental health and holistic healing private practice located in Plainville Connecticut. We proudly offer innovative and effective services for the mind, body and soul in a confidential and professional environment. Our diverse team of providers are available and ready to help individuals, couples and families grow and improve themselves and their lives. Our masters level counselors utilize unique sets of skills and techniques that are most likely dif...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate...