The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
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We offer behavioral health counseling, educational advocacy, executive functioning direct support, and psychological testing....
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If you are looking for an environment that is comfortable, a therapist who meets you where you are,144 Therapy is the right practice for you. We are a diverse practice with diverse interests We believe the client is the most important person in the room. We allow the client to lead the session, it's about your wants and we're here to help you meet those goals. We believe most of us have the ability to live the life we want to live. At times, life gets in the way of that. We think therapy ...
As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, PTSD, self-esteem, life transitions, attachment, and relationship issues. I am a clinical LCSW certified in EMDR and DBT therapies. I al...
I am a therapist with over 10 years of clinical experience. I earned my master's degree in Counseling Psychology from McGill University (Canada). Throughout my career, I developed an expertise in treatments for depression, anxiety and addiction. I specialize in cognitive behavioral therapy (CBT), which is an evidence-based effective approach to helping individuals overcome difficult circumstances and fulfill their potential. CBT identifies and challenges thoughts that fuel negative emotions ...
I am an experienced clinical therapist who specializes in anxiety, stress, depression and personal growth. I work with my clients to define goals that yield long-term and sustainable results, in an environment free of any judgement or stigma....
I’ve been a psychotherapist for 22 years and enjoy working with students which I did at the University of Colorado/Boulder. Coping with change and finding deeper meaning in your life can be challenging... I’m here to listen, guide and help you feel more balanced! My practice integrates psychodynamic psychotherapy with mindfulness and holistic principles for lasting positive growth!...
Our clinicians have a range of areas of expertise and experience, and we serve children, adults and older adults. The agency started with the mission of providing mental health services to Jewish people in the community, but we now treat clients from diverse racial, ethnic, religious and socioeconomic backgrounds. Because of our history as a family service agency, providing services to people seeking adoption and foster care, we have a unique understanding of issues of identity, losses and major...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Offering in person and online sessions. During the college years, many issues can emerge that can be difficult to navigate on your own. Perhaps the adjustment is more difficult than you imagined and you find yourself feeling anxious and sad. You may be struggling with academic demands, social pressures, and family issues. Perhaps you are just not feeling grounded, comfortable or good about yourself. Therapy can help you to sort through these issues so you can get back on track. I...
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Welcome! I am glad that you are here. I am a psychotherapist who blends strategies of CBT, DBT, mindfulness, and positive psychology. What all of that means is that I am a non-judgmental listener. I can objectively evaluate and explore your thoughts, feelings, and actions to help you gain awareness of patterns that are not working for you. While we work on decreasing the impacts these maladaptive patterns have, I will assist you in identifying and amplifying your strengths in order to create ...
You just feel...stuck, unhappy , super stressed out. You deal with a persistent sadness like you're moving through life in a heavy fog. Or maybe you're constantly on edge, overwhelmed by worry and that annoying inner critic. Maybe you just feel so disconnected that you're having trouble identifying the problem. You are just not your best self. You've been thinking about getting help but life's busy. Maybe you've tried therapy before that just didn't 'click'. I can help. I provide alternatives...
OneCBT is a psychotherapy and coaching practice based in New Haven, Connecticut and Rhode Island (RICBT). We have psychologists, psychiatric medication prescribers, psychiatrists, and therapists ready to help you now. We are passionate about helping you to overcome all sorts of problems you might be having in your life. These include: Emotional problems, such as depression, anxiety, shame, or guilt Behavioral problems, such as procrastination, avoidance, disorganization, or bad habits Menta...
I provide compassionate therapy so that you may live more authentically, find healing, and balance. I believe your problems are real, and I will never discount them nor blow them off as “being just a phase”. Teenagers and Young people need a healthy outlet outside of their house – A professional that they can talk with and can act as a guide to help navigate life’s challenges. For many, it is important to have a good support system and learn good coping strategies to deal with the demand of l...
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Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...