I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I work mainly with teens and adults. Using EMDR, counseling, trauma, Art Therapy and addiction training, I help people access their own creative problem solving skills in order to work through painful emotions and build upon their strengths. Uncovering one’s innate ability to make changes, regulate feelings, and engage in healthy behaviors often results in enhanced self esteem. My practice is online allowing you to process your thoughts and experiences in the comfort of your own space. R...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
I am here to help my clients connect with their purposes and joys in life and help tackle obstacles and challenges to what is getting in the way. I am also here to just support and listen in safe space....
I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
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I offer telehealth video and phone sessions. Most, if not all insurance companies are approving out-of-state clients to work with me but they require you to call them to gain approval if your home address is not Connecticut. Along with individual sessions, I also offer a weekly online group for anyone wanting to immerse themselves in healthy ways of thinking. The participants find that they learn as much from each other as they do from me. I enjoy helping people through life transitions, t...
We’ve all been there. Maybe not to the same degree or about the same issue but we all know what it’s like to feel overwhelmed and want things to change. The struggle can be to figure out how to make that happen. Faulty and/or destructive thoughts and beliefs can impact our ability to be successful in bringing about this change. My expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, warm sense of humor ...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Cognitive Behavioral Therapist specializing in anxiety in young adults experiencing various life transitions. I specialize in most anxiety disorders, grief/loss, and perinatal mental health....
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...
Hello, I am an APRN providing psychodynamic psychotherapy and medication when appropriate. I am offering only telehealth services. I've treated Wesleyan students for 12 years and enjoy working with the psychological challenges that present during college life. I continue to treat several graduated students worldwide through video conferencing. In January 2020, I graduated from a two year certificate program in New Haven at the Western New England Psychoanalytic Institute. The focus was ...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Hi, I look forward to supporting you during your stressing times times and providing guidance and coaching in the important areas of your life. I have over 30 years of clinical experience in many of the areas mentioned in my profile. Let’s take this journey together!...
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
Are you feeling overwhelmed with college life? Do you find yourself struggling with big emotions and low self-esteem? Being a college student today is already really, really tough! College students today need to keep up with school, friends, and the constant pressure of social media. It's no wonder they are feeling more anxious and depressed than ever before (the rates keep rising!). It's enough to make anyone feel like skipping school to hide out and binge on the latest Netflix obsession...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. YPDC is located at 40 Temple Street in New Haven, just a few blocks from the Yale Psychology Department. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approache...