Many of my clients are young adults struggling with anxiety and depression. Often they are managing the results of significant trauma in their lives as they work to develop a sturdy adult identity. Many are in relationships they find to be lacking and are not sure why. Others are dealing with gender identity issues. Many of my clients use substances to self-medicate their painful feelings and sometimes this results in dependence....
My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
*** Accepting new clients *** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment. You will work towards the goals you identify, build confidence, and progress towards not only a...
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Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
I love working with college students because it's a stage of life filled with so much opportunity and challenge. At times opportunity feels exciting and fun, but at others it can be overwhelming and downright terrifying, resulting in all kinds of problems, and "symptoms". These pivotal times are ones where I can help you sort things out, figure out why troublesome feelings are getting triggered, and help you to move forward. I take an "integrative" approach with all of my clients, which means th...
I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
College is a dynamic time in life full of transitions, life decisions and identity formation. I can work collaboratively with you to achieve balance and develop insight. Whether you are experiencing anxiety, guilt, fear, sadness, worry, or anger...I can provide tools to pull you out of unhelpful cycles of thinking. I am also Certified in EMDR and specialize in treating trauma....
Please visit my profile to learn more about my services.
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
Do you feel lost and confused about a difficult or painful experience? Is it hard to connect and feel safe with others or even yourself? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. Let me guide you on your journey to peace, comfort, and happiness. My specialties include working with those ...
Our clinicians have a range of areas of expertise and experience, and we serve children, adults and older adults. The agency started with the mission of providing mental health services to Jewish people in the community, but we now treat clients from diverse racial, ethnic, religious and socioeconomic backgrounds. Because of our history as a family service agency, providing services to people seeking adoption and foster care, we have a unique understanding of issues of identity, losses and major...
In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between pati...
I am a solution-focused Licenced Marriage and Family Therapist / Psychotherapist with certifications in the following: 1) Hypnotherapy 2) CBT 3) Stress Management Consulting 4) Anxiety Treatment 5) Trauma Treatment 6) Telehealth 7) Family Mediation...
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
I develop individualized treatment approaches for every client, using tools such as cognitive therapy, strategic coaching, EMDR, meditation and psychoeducation. We deal with social issues, depression, anxiety, trauma, flexibility, and executive functions. The therapy relationship has to be authentic and personal, a new experience for those who are often masking....