People have the unending capacity to heal, cope, and change their lives even through life’s most difficult challenges. I have a passion for helping individuals cope and find peace during challenging situations. I utilize an integrative therapeutic approach that is focused on each individual’s strengths and needs. I believe in a holistic approach that considers the mind-body interaction. I have had experience in neurofeedback and continue to learn about how it can be utilized with mental health ...
I have been working in the mental health field since 2012. I obtained my Bachelors Degree in Psychology in 2010 at Fairfield University. I then obtained my Masters in Social Work from Fordham University in 2012. In my experience, I have worked with client’s that have difficulty managing Depression, Anxiety, Attention Deficit Hyperactivity Disorder, Family Conflict, Transitions, Relationship Issues, Domestic Violence, Anger Management, and more. I also specialize in working with Type 1 Diabetic...
A therapeutic relationship in which you feel safe, supported and understood is the cornerstone of a successful therapy experience, and is what I strive to establish with each of my clients. Your time in therapy is yours to define - I am not here to label you. Instead I aim to understand your unique experience and work with you to unpack, explore and challenge the patterns keeping you stuck. It is my goal to help you develop the tools necessary for you to be the expert on your own mental health! ...
Are you feeling overwhelmed by college life, struggling with anxiety, depression, social anxiety, or caught in cycles of overthinking? You're not alone—and you don’t have to go through it alone. I’m Dr. Paul Hoffman, a clinical psychologist with over 19 years of experience supporting college students through their most challenging moments. For the past two decades, I worked at Yale Mental Health and Counseling, including five years as its Director, helping thousands of students manage anxiety...
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
Ellie Mental Health in Glastonbury, Connecticut isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are opening our 2nd loction in Hamden. Stay tuned for additional information about this new site....
Mindset for Success Therapy offers LENS Neurofeedback and individual psychotherapy. LENS Neurofeedback helps with problems associated with cognition, mood, motor, motivation, anxiety, reactivity, pain, addiction, fatigue, and organic brain conditions such as TBIs and concussions. The LENS works by disrupting the maladaptive patterns, or looping mechanisms, that the brain has acquired in response to acute conditions such as trauma, concussion, depression, addiction, anoxic event, etc. The LENS en...
Have you endured a trauma and suffer from symptoms like flashbacks, nightmares, low self-worth and fear that the trauma could happen again? Have you languished this way for years without any improvement in your symptoms? You may be suffering from PTSD and in need of effective, research-backed treatment for your condition. Nema offers the most effective and comprehensive trauma care, delivered by trained PTSD therapists. Our program gives you access to specialty-trained therapists, psychiatris...
My psychotherapy practice in New Haven, Connecticut welcomes adults 25 and older looking for help with: ◯ complex life transitions like culture shock, immigration, "first generation" status, coming out or sharing same-sex romantic orientation, new parenting, separations, career changes, or middle age; ◯ high-stress situations, including dealing with mortality, death, loss, estrangement, or grief; ◯ high-stress careers in which they experience burnout, vicarious trau...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
Rooted in warmth and resilience, our therapeutic practice offers a dynamic and supportive space where clients feel truly understood. Combining a direct, solution-focused approach with genuine empathy, we help individuals and families navigate challenges with clarity and strength. Whether you're seeking guidance for life's transitions or deep emotional healing, our commitment is to create a collaborative partnership that fosters growth, insight, and sustainable change. Together, we’ll work toward...
Expressing oneself can be one of the most liberating experiences a person can have. For some, expressing oneself is a simple act. For others, It can be something that needs support, practice and nurture. I am a licensed clinical social worker with 15+years of experience working with adolescents, adults and families. I see all individuals as the expert of themselves, and am here to provide tools, insight and empathy to assist in reaching one's goals. I take a holistic approach to therapy, includi...
As a therapist, I describe my style as warm, empathic, and collaborative. My approach is grounded in connection and trust - I believe that we heal through relationships in which we feel safe enough to be our authentic selves. I aim to create a safe space where we explore, process, and grow together. A space in which you can share your story – the beautiful and the painful parts. I believe in the uniqueness of each individual and adapt my therapeutic approach accordingly. My therapeutic approa...
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
My clients tend to be creative, free-spirited, and/or rebellious individuals who want to figure out how to succeed in school, relationships, and life on their own terms. They often have many strengths, but sometimes struggle to see or use these. Most are dealing with difficult things and need understanding and support to get through them. Many identify as minorities and face bias and discrimination. My goal is to support clients in becoming free to be their truest and happiest unique selves....
Are you emotionally exhausted, experiencing unsettling transitions or struggling with feelings of depression, anxiety or grief? Are you coping with toxicity within your relationships or having difficulties adjusting to the demands of academic life? My clients learn to use their suffering as guiding information, identifying imbalances and creating a greater impetus toward life change. I serve those seeking a deeper understanding and mastery of their life journey. We will work to increase intimacy...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
I have over 25 years’ experience as a mental health provider to adults of all ages. My primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment tasks, conflict with parents, and anxiety and depression. Treatment involves identifying goals and desired outcomes, and then developing e...
Our highly structured, intensive, milieu-based assessment and treatment program for individuals between the ages of 18 and 26 with psychiatric disorders is available at the following times: Monday, Wednesday, and Thursday from 2:00 pm-5:20 pm in Shelton Monday, Tuesday, and Thursday from 1:00 pm-4:20 pm in Hamden Our Young Adult IOP includes group therapy, individual therapy, and medication evaluation and management with licensed professionals....
The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. YPDC is located at 40 Temple Street in New Haven, just a few blocks from the Yale Psychology Department. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approache...