Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When ...
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My practice focuses on assisting emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world. I am trained in a variety of methods including CBT,...
Life is full of transitional moments. Whether you are transitioning into college, a new career or motherhood, these life events don’t need to be causing you distress. My passion is helping people manage whatever life throws at them. I am a Licensed Clinical Social Worker who has extensive experience working with adolescents and adults who are struggling in any or all domains of their life. I have worked in higher education, public school, in-home and hospital settings, and through those experien...
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I am a Clinical Social Worker, Certified Life Coach & Reiki Practitioner with a passion for journeying through difficult life experiences. I have a strong passion for working with young adults who have experienced trauma in their lives and are seeking holistic ways to return to a place of calm and equilibrium. My goal is to collaborate with you to identify creative ways to help you heal from trauma, alleviate distress you may feel and communicate more effectively to repair and rebuild relations...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
Imagine feeling in control of your life again. You feel calm, focused and relaxed. You have the strategies and tools necessary to keep your stress in check and you’re making strides toward living the life you desire. Maybe something unexpected recently happened in your life and you're not sure how to navigate through. Maybe your mind is racing all the time, making it difficult for you to focus and accomplish your goals. Maybe your relationships have suffered because of this. Maybe you just feel ...
If you are struggling to manage all the expectations that come with being a student and want a more personalized, relatable, way to work through things, then we're probably the right fit for you. As a long time coach and clinician, I've set out to support emerging adults and young professionals navigate precisely these kinds of challenges and experiences. I place a heavy emphasis on developing a relationship of trust and confidence with each of my client's and strive to co-author a process t...
Tides of Mind Counseling is a group of top private counseling centers dedicated to providing high-quality mental health services to adults, children and families in Connecticut and Rhode Island. Our offices are conveniently located in Waterbury, CT, Torrington, CT, Middlebury, CT, Thomaston, CT, Canton, CT, Middletown, CT, Providence, RI, and Southington, CT. In addition, we provide virtual counseling services to some clients who have trouble accessing an office. The professionals at Tides o...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
My therapeutic approach is direct and compassionate. Patients often tell me that I “keep it real.” I tend to be more vocal than traditional therapists. I seek to help my patients better understand their experiences by considering family of origin, core beliefs, values and cultural influences. With this knowledge, I believe, it is much easier to identify solutions and change harmful patterns of behavior. My specialties include treating eating disorders like anorexia nervosa, bulimia nervosa an...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe anyone can have mental health problems at one time or another. I have experience working in inpatient and outpatient levels of care for both mental health and substance use. I'm an OCD specialist with training by the IOCDF and use ERP for that. Since the covid pandemic, I have been doing all sessions by telehealth. I have counseled people for many different reasons and I really love being a social worker....
At CBH we treat a wide spectrum of psychological concerns and work with individuals across all ages....