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Arcadian Counseling

Licensed Professional Counselor, LPC
Last Updated 30+ days ago

Imagine feeling in control of your life again. You feel calm, focused and relaxed. You have the strategies and tools necessary to keep your stress in check and you’re making strides toward living the life you desire. Maybe something unexpected recently happened in your life and you're not sure how to navigate through. Maybe your mind is racing all the time, making it difficult for you to focus and accomplish your goals. Maybe your relationships have suffered because of this. Maybe you just feel stuck and need someone to help guide you through this phase of your life. Regardless of your current struggles, I can help.

My goal is to help clients develop new skills and insights to improve the quality of their lives, relationships, and careers and move from simply surviving to thriving. In addition to my highly-tuned intuition, I integrate solution-focused strategies to increase insight and awareness into what isn’t working, which opens the doors for lasting change.

I believe change occurs when the primary focus is on your goals for the future, not the pain and discomfort of today. Clients have described their experience with me as refreshingly honest and authentic, focused and purpose-driven. I’m often told by clients, “This isn’t what I expected – but in a good way.” If you're ready for change, contact me today!


Specialties

ADHD Anger management Anxiety Behavioral Issues Career Concerns College adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Arcadian Counseling is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1649838822

Rates

First session $175
Ongoing sessions $175

Locations

1 Bradley Rd., #106
Woodbridge, CT 06525
(203) 405-8066
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 3:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 7:30 p.m.
Friday 9:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Eclectic Existential Gottman Method Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT)

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Artists Athletes First-Gen Immigrants Indigenous Peoples Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 15
  • License(s): CT-46.003295

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Man
  • Sexual Orientation(s): Straight
  • Religion(s): Individual Spiritual Practice

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