Arcadian Counseling
Imagine feeling in control of your life again. You feel calm, focused and relaxed. You have the strategies and tools necessary to keep your stress in check and you’re making strides toward living the life you desire. Maybe something unexpected recently happened in your life and you're not sure how to navigate through. Maybe your mind is racing all the time, making it difficult for you to focus and accomplish your goals. Maybe your relationships have suffered because of this. Maybe you just feel stuck and need someone to help guide you through this phase of your life. Regardless of your current struggles, I can help.
My goal is to help clients develop new skills and insights to improve the quality of their lives, relationships, and careers and move from simply surviving to thriving. In addition to my highly-tuned intuition, I integrate solution-focused strategies to increase insight and awareness into what isn’t working, which opens the doors for lasting change.
I believe change occurs when the primary focus is on your goals for the future, not the pain and discomfort of today. Clients have described their experience with me as refreshingly honest and authentic, focused and purpose-driven. I’m often told by clients, “This isn’t what I expected – but in a good way.” If you're ready for change, contact me today!
Specialties
ADHD Anger management Anxiety Behavioral Issues Career Concerns College adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649838822Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 3:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 7:30 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Eclectic Existential Gottman Method Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants Indigenous Peoples Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CT-46.003295
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice