Counseling to make tomorrow brighter rediscover the light in life. When you’re surrounded by darkness, it’s easy to imagine that tomorrow holds more of the same. It’s natural to feel like talking while someone smiles and nods won’t solve anything. That’s what makes our approach unique. Every therapist at Reflections is down-to-earth, compassionate, and deeply qualified to work alongside you as you navigate real problems. Our mission is to help you reflect without dwelling, face challenges ...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help ...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I have been working exclusively with college-aged clients for the majority of my counseling career. Often my approach is to provide interventions at the relational level to build exceptional therapeutic rapport that seeks to model healthy relationships in order to provide corrective feedback necessary to improve and grow within the domains of social & interpersonal functioning, life skills, health, and general well-being. Maybe it has been a struggle for you to acclimate to campus life, ...
You are at the most exciting and possibly stressful time of your life! A mixture of feelings is normal at this time as you navigate all the new challenges of being an independent and growing young adult, especially the changes in relationships. I am passionate about supporting people through their personal growth and wellness. I use a person-centered approach to helping people navigate life challenges. I have knowledge and experience teaching assertiveness and communication skills, creating boun...
Have you been struggling with all of the uncertainty around us lately? Do you believe you will never feel like yourself again? I am interested in hearing your story, your pain, your struggles, which are unique to you. Therapy is an investment in your well being. Changes are possible, but it is up to you to put those changes into motion. Are you ready? I have been working in the field of Social Work for over 20 years, and provide a safe and non-judgemental environment in an effort to empower, gu...
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In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 28 years of experience working with Individuals, couples and families. My approach is nonjudgemental, empathic and humanistic. There is an enormous opportunity to improve...
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
Helping individuals manage stress, anxiety, relationship issues, family conflict, and traumatic life experiences are some of my areas of expertise. Adding school pressures, deadlines, work, parenting and other responsibilities on top of that can be very overwhelming. Pain and emotions that we have been running from can start to catch up with us, stress and anxiety can climb to a level we have never experienced, and the relationships that we cherish can become strained. As life evolves we can...
Jennifer Simmons is a Licensed Professional Counselor located in Durham, CT. She provinces compassionate mental health services as well as career and college counseling. Many of her clients seek support as they transition into new life stages. This includes beginning or finishing college, starting a new career, moving to a new place, growing a family, or developing or ending a relationship. She helps her clients move past anxiety, depression, low self-esteem, grief, parenting issues, and more. ...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
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I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
ONLINE/TELEHEALTH available. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients of all ages and from vast backgrounds including culturally diverse populations. My many years of experience bring wisdom to yo...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
We’ve all been there. Maybe not to the same degree or about the same issue but we all know what it’s like to feel overwhelmed and want things to change. The struggle can be to figure out how to make that happen. Faulty and/or destructive thoughts and beliefs can impact our ability to be successful in bringing about this change. My expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, warm sense of humor ...
I am here to help my clients connect with their purposes and joys in life and help tackle obstacles and challenges to what is getting in the way. I am also here to just support and listen in safe space....