Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. I am trained in EMDR and Emotionally Focused Therapy (EFT), both of which help uncover and heal deep-rooted emotional...
Welcome, I'm Ebonie a trained trauma and EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a type of therapy that helps people heal from trauma and distressing life experiences. If something painful from your past still feels very present—like it gets triggered easily, shows up in your body, or keeps looping in your mind—EMDR can help you process it in a way that actually sticks. Here’s how it works: We identify a memory or experience that’s still affecting y...
I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, board certified in both Psychiatry and Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental ...
Amber finds true fulfillment in offering support, empathy, and encouragement to those facing challenges. Amber completed her undergraduate degree in behavioral health at Arizona Christian University in 2017 where she found a love for counseling and caring for others. She earned her Master's degree in Counseling in August 2021 from Phoenix Seminary. With an empathetic, active listening approach Amber provides a safe and supportive space where you can learn and grow. Amber utilizes a range of evi...
In working with clients I use a collaborative and integrative approach that I feel maximizes the benefits of counseling. This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy. I enjoy helping clients reach their goals, feel better, and be happier and healthier in their daily lives. If ever there is something that does not work, I like to try and find a better approach that fits....
Hello! My name is Stephen Woodward, PMHNP-BC. I am the founder of Woodward Psychiatry, and a Board-Certified Psychiatric Nurse Practitioner with experience treating a variety of mental health concerns in adolescents and adults, primarily ADHD, depression, bipolar disorders, anxiety disorders, and sleep disorders. I am open-minded and solution-oriented. My goal is that patients leave their appointments feeling like their concerns have been heard and addressed, and that they have a clear under...
My ideal client is someone who feels stuck under the weight of anxiety, grief, depression, relationship strain, stress, or a big life change—yet still harbors a spark of hope. They need a listening ear, a judgment-free zone, and practical tools to manage overwhelming emotions. Their goals are to find relief from pain, rebuild trust in themselves and others, and rediscover purpose and connection. They want clear insight and coping strategies so they can move forward with confidence—and they seek ...
Hello, I am a Licensed Clinical Psychologist providing telehealth/secure video services to adults 18+ in Arizona and Florida. I specialize in the treatment of anxiety and depression but can also help with several other issues including managing stress and navigating life changes. My approach is warm and client-centered in nature and I tailor my therapy to the individual needs and goals of each client. If you would like to set up a free 15 minute phone consultation to see if we would be a good f...
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Lillian (Lil) Espinoza is a dedicated Licensed Clinical Social worker with a passion for healing. Specializing in therapy for women and children who have experienced sexual abuse, Lil also served as a behavior therapist for Traumatic Brain Injury (TBI) patients in long-term care. With a remarkable 14-year background in Correctional Health Care, Lil made significant positive contributions to the lives of incarcerated individuals struggling with substance use disorders, untreated trauma, and other...
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in...
Hello, Taking the step towards therapy can be a big one, sometimes filled with anxiety or fear. I try to alleviate any concerns and provide a safe place for you to work toward your goals. I specialize in mood issues such as stress, anxiety and depression, and I specialize in treating trauma and PTSD. I utilize a blend of therapy models including CBT, DBT and EMDR. Reach out today to set up a free consultation. I look forward to working with you....
Your brain is beautifully complex, and we'll leverage its power to help you heal. Through a combination of talk therapy and Brainspotting, we'll equip you with tailored tools and techniques for faster, sustainable healing. My approach recognizes that you are already a whole person, there may just be layers of survival strategies, negative coping skills, and fears that have gotten in the way of what you want in life. By addressing all of the layers, we make way for the whole and authentic y...
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At Aya Mental Health Services, we believe every patient deserves the best care. We deliver Quality & No-Judgement Mental Health Care. We treats clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia....
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
I provide a safe, nonjudgmental environment where clients can explore ways to be more present in their lives, how to be better balanced, and how to achieve their personal goals. I help clients accept who they are and discover their best selves. I specialize in helping people achieve healthier coping skills, increased life balance, and healthier relationships. I help clients heal from past events, find wellness from mental health issues like depression or anxiety, and increase their self estee...
I have over 10 years of nursing experience working with individuals across the lifespan in various settings. I graduated from Metropolitan State University of Denver with a Bachelor of Science in Nursing and from Northern Kentucky University with a Master of Science in Nursing in Psychiatric Mental Health. As a board-certified psychiatric mental health nurse practitioner, I am enthusiastic about incorporating my experience, skills, and knowledge to establish an enduring and trusting relationship...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...