Your brain is beautifully complex, and we'll leverage its power to help you heal. Through a combination of talk therapy and Brainspotting, we'll equip you with tailored tools and techniques for faster, sustainable healing.
My approach recognizes that you are already a whole person, there may just be layers of survival strategies, negative coping skills, and fears that have gotten in the way of what you want in life.
By addressing all of the layers, we make way for the whole and authentic you to emerge. This holistic perspective allows us to tailor our techniques to your unique needs, ensuring that every part of your authentic self is nurtured and strengthened throughout your healing journey.
I blend therapy with dark humor, lightheartedness, swearing (at times), and relatable examples to provide moments of laughter and lightness. You won't find me handing you affirmations or sitting back asking you… “how does that make you feel?” My perspectives come with warmth and an unwavering belief in your own capacity for change.
I'm not the therapist for everyone, and that's OK. If you want someone who passively listens without disrupting patterns, we may not be an ideal fit. My role is to challenge you to explore your depths and embrace this wildly beautiful and hard human journey.
Check out my website for more information and feel free to reach out for a free consult to see if we're a fit!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $150 |
Monday | 9:00 a.m. - 4:00 p.m. |
Tuesday | 9:00 a.m. - 4:00 p.m. |
Wednesday | 9:00 a.m. - 4:00 p.m. |
Thursday | 9:00 a.m. - 4:00 p.m. |
Friday | 9:00 a.m. - 4:00 p.m. |
Saturday | -- |
Sunday | -- |