We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Hello! I’m glad you are here. Over the years, I have been lucky to work with many different people, in all different walks of life. I love learning about others and being part of the processes of self-empowerment and overcoming adversity. I have a passion for treating anxiety, depression, trauma, relationship conflicts and other mental health symptoms that are connected to wellbeing and health. My goal for each client is to be seen, heard and valued in each interaction. I look forward to ...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Are you feeling overwhelmed, stuck, or disconnected? Whether you're facing trauma, anxiety, depression, substance use, or relationship challenges, you're not alone—and healing is possible. I specialize in working with adults, adolescents, and couples who are navigating life’s toughest moments. Together, we’ll build a safe, supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, trust, and collaboration. In our first few...
I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, board certified in both Psychiatry and Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental ...
Our clinical team is dedicated to helping individuals achieve mental wellness by identifying and addressing the root causes of challenges. Through an integrative and holistic approach, we offer a wide range of treatment options, including traditional evidence-based therapies and medication options, non-medication solutions, and personalized care plans, empowering each person on their unique path to well-being. We are committed to delivering the highest level of care and compassion to our communi...
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
People often contact me when they are starting to lose their grip on how to stay connected with what’s important to them, or are feeling overwhelmed by the pace and demands of a full and busy life. I specialize in helping clients improve their relationships with themselves and those closest to them. We can incorporate skills from my training in Dialectical Behavioral Therapy (DBT) to help cope with overwhelming situations and explore what’s behind an emotional response with my training in Emo...
Trauma can cause a variety of maladaptive and uncomfortable symptoms in a person. Whether you are suffering from depression, anxiety, panic, physical symptoms, anger, self-harm or relationship problems, the body will keep the score of what you have gone through. My ultimate goal is to help decrease difficult symptoms by processing your trauma in a deep and profound way so you can begin to enjoy life again and reach your full potential....
Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Is challenges within your family or the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationshi...
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, se...
Carly Dana is a Licensed Professional Counselor with over 17 years of experience in the mental health field. She has worked with a wide range of ages and populations, treating depression, anxiety disorders, mood disorders, substance abuse issues, relationship issues, and personality disorders. Her therapy style is interactive and welcoming, aiming to develop a strong rapport so clients feel comfortable honestly exploring their goals and the factors hindering their progress. Carly believes that a...
Your brain is beautifully complex, and we'll leverage its power to help you heal. Through a combination of talk therapy and Brainspotting, we'll equip you with tailored tools and techniques for faster, sustainable healing. My approach recognizes that you are already a whole person, there may just be layers of survival strategies, negative coping skills, and fears that have gotten in the way of what you want in life. By addressing all of the layers, we make way for the whole and authentic y...
As a team of licensed professional counselors and social workers, we provide individual, couples, child, teen, family and group therapy for a range of mental health issues including depression, anxiety, trauma, and more. We work with our clients to develop coping strategies and build resilience in the face of life's challenges....
We are trauma therapists, with expertise in family issues, depression, anxiety and stress, perinatal and postpartum journeys, and Latine and BIPOC generational cycles and life transitions. We have worked over the last 15 years in a variety of settings with diverse communities. Our expertise allows others to feel heard and validated, in order to make positive changes. Our focus in therapy is to provide a safe experience with a person-centered approach. This can have elements of CBT, DBT, IFS, wal...
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
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If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
Hello! I’m Donella Hedges, MS, LAC, a therapist under the supervision of Mya L. Adams, M.Ed., LPC-S. I specialize in working with adults and college students, especially those navigating life transitions, stress, trauma, identity exploration, or systemic challenges. As a first-generation therapist of color, I’m deeply committed to supporting individuals from BIPOC, LGBTQIA+, disabled, military, and other historically marginalized communities. My goal is to create a space where you feel heard,...