I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....
With a background in higher education and expertise in various therapeutic methods, I am committed to helping you achieve your personal goals, navigate challenges, build stronger relationships, and unlock your full potential. I understand that reaching out for support can feel daunting, and it’s completely normal to have mixed emotions about seeking help. Whatever you’re going through, you don’t have to face it alone. I’m here to listen, without judgment, and provide a space where you feel hear...
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Are you feeling stuck, overwhelmed, or uncertain about your next steps? I specialize in supporting adult men and teen boys (15+) who are navigating challenges like anxiety, depression, life transitions, relationship issues, and low motivation. Whether you're dealing with stress, attention difficulties, trauma, or simply going through a tough time without a clear diagnosis, I’m here to help you find your way forward. My approach is down-to-earth, supportive, and focused on building strategies th...
My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural...
Our unwavering dedication and fervor towards delivering exceptional mental and behavioral healthcare services, through collaborative efforts with our devoted team and clients, drives us. Our primary objective is to enhance the mental state and overall well-being of our clients, firmly believing that it not only benefits them but also positively impacts those around them....
We are trauma therapists, with expertise in family issues, depression, anxiety and stress, perinatal and postpartum journeys, and Latine and BIPOC generational cycles and life transitions. We have worked over the last 15 years in a variety of settings with diverse communities. Our expertise allows others to feel heard and validated, in order to make positive changes. Our focus in therapy is to provide a safe experience with a person-centered approach. This can have elements of CBT, DBT, IFS, wal...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts an...
Hello! I am a licensed marriage and family therapist or my therapeutic approach is systemic. I understand as a student there are many things happening academic, career, social, family, and individual. That is why a systemic approach can be more effective. I use a strengths approach and take time to listen to what you need. I am trained and comfortable in different therapy approaches and can switch approaches to meet your needs....
Taking care of your mental health is just as important as looking after your physical well-being—especially as a student, when academic pressure, personal growth, and life changes can feel overwhelming. If you're feeling anxious, stressed, down, or simply not like yourself, you're not alone—and help is available. Seeking support is a strong and positive step toward feeling better....
I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach ...
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
Everyone deserves peace in their lives but often times experience fear and self-doubt from difficult experiences or perhaps invalidating environments. I have had the dream of becoming a therapist since I was in high school, and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be an honor and privilege to hear what led you to therapy, and assist you in your journey toward healin...
Empowering Individuals to Overcome Life's Challenges and Build a Stronger Future With over 15 years of experience in behavioral health, I specialize in helping individuals navigate life's toughest challenges, from loneliness and insecurities to trauma, anxiety, and relationship issues. As a Licensed Clinician (LCPC, LPC, LPCC, LMHC) licensed in multiple states, including AZ, CA, FL, GA, KS, LA, MO, NJ, SC, and TX, I offer a wealth of expertise in addressing a wide range of mental health concern...
At every stage of life, you deserve to be seen, heard, and understood. I provide a safe and compassionate space for you to courageously grow toward deeper, more meaningful connections. I believe in empowering others to be their own experts so they can reconnect with their most authentic selves. I do this by bringing together best practices and individualized approaches that incorporate my training in trauma, neurodevelopment, and relationships. We heal through more than just talking. Let's build...
People often contact me when they are starting to lose their grip on how to stay connected with what’s important to them, or are feeling overwhelmed by the pace and demands of a full and busy life. I specialize in helping clients improve their relationships with themselves and those closest to them. We can incorporate skills from my training in Dialectical Behavioral Therapy (DBT) to help cope with overwhelming situations and explore what’s behind an emotional response with my training in Emo...