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Sophia Deno

Licensed Mental Health Counselor, LMHC, LPC
Accepting clients Last Updated 4 days ago

I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life.

My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts and emotions. Through a collaborative and strengths-based approach, I work closely with students to help them develop effective coping strategies, enhance self-awareness, and cultivate resilience.

With a genuine passion for student mental health, I help to address a wide range of issues commonly faced by college students, including anxiety, depression, stress management, relationship difficulties, adjustment challenges, and self-esteem concerns. I tailor therapeutic interventions to meet the unique needs and goals of each student, fostering personal growth and overall well-being.

Driven by a deep sense of purpose and a desire to make a positive impact, I am committed to supporting college students through their academic journey, empowering them to overcome obstacles and thrive in all areas of their lives.


Specialties

Anxiety College adjustment Cultural Adjustment Depression Family Conflict Grief and Loss Life Transitions Racial Identity Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Sophia Deno is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Optum Oscar Oxford UMR UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1255947495

Rates

First session $150
Ongoing sessions $125

Practice Hours

Monday 9:00 a.m. - 4:00 p.m.
Tuesday 9:00 a.m. - 4:00 p.m.
Wednesday 9:00 a.m. - 4:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen Immigrants People of Color

Meeting Options

Video sessions available

Qualifications

  • License(s): AZ-LPC-22012, CO-LPC.0018039, FL-TPMC3740, MA-11116

More About Me

  • Languages Spoken: English
  • Race(s): Latina
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic

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