Welcome! I have worked with college students for the better part of 20 years. I spent almost a decade working in a university counseling center and continue to partner with several local colleges as both an off- campus referral source and consultant to their campus communities. Counseling is all about the right fit, so feel free to reach out if you’d like to talk more about my practice and whether I could be of help to your situation!...
Are you finding yourself overwhelmed by the demands of daily life? Do you struggle to maintain focus amidst the chaos? Perhaps you feel like an imposter or that everyone else seems to have things more figured out. I understand the weight of these emotions—the sense of losing control, the tension in your body, the fear of disappointing others. You deserve relief. Mental health struggles can be paralyzing, and it’s time to break free from its grip. I’m here to guide you through a strengths base...
Are you feeling overwhelmed, stuck, or disconnected? Whether you're facing trauma, anxiety, depression, substance use, or relationship challenges, you're not alone—and healing is possible. I specialize in working with adults, adolescents, and couples who are navigating life’s toughest moments. Together, we’ll build a safe, supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, trust, and collaboration. In our first few...
I am a Psychiatric Nurse practitioner who provides telepsychiatry services to clients in the state of Arizona. With over 18 years of experience in various healthcare settings. I am passionate about providing my clients with quality, holistic, and individualized care. Everyone is unique and deserves holistic and personalized care to promote their psychological, emotional, and overall well-being. My approach to care is compassionate, open-minded, non-judgmental, and not rushed. Each treatment pla...
I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts an...
Empowering Individuals to Overcome Life's Challenges and Build a Stronger Future With over 15 years of experience in behavioral health, I specialize in helping individuals navigate life's toughest challenges, from loneliness and insecurities to trauma, anxiety, and relationship issues. As a Licensed Clinician (LCPC, LPC, LPCC, LMHC) licensed in multiple states, including AZ, CA, FL, GA, KS, LA, MO, NJ, SC, and TX, I offer a wealth of expertise in addressing a wide range of mental health concern...
You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
Hello. Life is challenging, and sometimes we could all use a little help. Offering therapy and medication management is my contribution to help others live a successful, well-adjusted life. Please don't hesitate to reach out if you would like to work together. Expect a warm, safe and accepting space....
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
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Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
In working with clients I use a collaborative and integrative approach that I feel maximizes the benefits of counseling. This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy. I enjoy helping clients reach their goals, feel better, and be happier and healthier in their daily lives. If ever there is something that does not work, I like to try and find a better approach that fits....
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
I work with adolescents, adults and older adults focusing on trauma, mood disorders and anxiety, with other focuses on the LGBTQIA+ community, body liberation, kink, and CNM/open relationships. Through our work together, I hope to help you feel understood and better understand yourself. My approach is targeted at each client's needs, but my primary modalities of treatment are Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), trauma focused, and EMDR....
At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...