I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced.
My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and early 30's who are experiencing anxiety, stress, or depression.
I incorporate elements of mindfulness into my practice to help you uncover the thought patterns keeping you stuck. I also bring in other evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Rona Polizano is in network for the following plans:
Aetna Premera Regence UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $200 |
Ongoing sessions | $175 |
Monday | 12:00 p.m. - 8:00 p.m. |
Tuesday | 12:00 p.m. - 8:00 p.m. |
Wednesday | 12:00 p.m. - 8:00 p.m. |
Thursday | 12:00 p.m. - 8:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |