You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. I am here to enable you to ...
At Day by Day, we believe that everything is connected, that our bodies, minds and relationship to self and others, form a dynamic web. We believe that to heal in true and sustainable ways, all aspects of the web must be acknowledged, understood, and cared for simultaneously. We take a global view of your healing process and utilize a 360 degree approach to your treatment. Our goal is to empower you to be the architect of your own healing and health. We will work with you to develop a comp...
College is an exciting time filled with new experiences, but it can also be overwhelming. Feeling stressed, anxious, or just plain overwhelmed is completely normal. I'm here to help. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the unique challenges college students face. I specialize in helping young adults manage a wide range of mental health concerns, from academic stress and relationship troubles to more complex issues like depression and anxiety. Seeking hel...
Psychology and Counseling Associates of Northwest Arkansas is a community-focused mental health practice with more than a dozen highly trained mental health professionals providing a wide variety of services in the areas of mental, emotional, and behavioral health. We serve the mental health and psychological counseling needs of adults, children and adolescents, families, and couples in Northwest Arkansas from our Fayetteville office. Our knowledgeable and caring clinicians are professionally...
Helping people who are struggling with life's challenges to find help, hope and healing. I have over 27 years of experience helping people of all ages through the difficulties in life. From marriage and family issues, blended family issues, depression, anxiety, eating disorders, trauma and ADHD, there is help available. I approach counseling from a Christian perspective when this is requested by the client and treat each person with the dignity they deserve. By utilizing tools such as Cognitive ...
My name is Georgi and I am a marriage counselor and couples therapist first, and a family and individual therapist as well. I am here to support you in creating a meaningful and lasting change in your relationship, your family, and in yourself. I am here to help you resolve depression and anxiety, feel less stressed, achieve your goals, and have more satisfying relationships. I offer individual and couple therapy, as well as life and relationship coaching. I can also offer a free 30 minute cons...
You have the power to heal". I am seeing clients through Zoom now. I am a trained therapist, clinical social worker (LCSW), hypnotherapist, and yoga teacher. I have many years of experience working with college students. I am specialized in mindfulness providing individual and group therapy helping individuals in the treatment of stress, anxiety, depression, and gender issues. I am clinically trained by Dr. Brian Weiss in Past Lives Regression to address trauma and phobias. I am also a National...
Do you feel stressed out by the many things you need to keep track of? Do you find that you are always tired? Do you get anxious and worry a lot? Hi, my name is Mary Catherine and I'm here to help! I work with a wide age range of people but college students are my favorite! You are working hard to improve your life, let me come alongside you to help you on that journey. I am certified in Digital Addiction, so if you are struggling with addiction to video games or social media, I can help! ...
I enjoy working with individuals to resolve issues that may be restricting their ability to participate fully in their life. Focus is help each person better understand themselves. We are not broken and do not need to be fixed, we just to understand what behaviors work better for us...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
Changes Counseling LLC's mission is to care for the client and meet their needs where they are. Our therapists are unique individuals, just like you! Counseling isn't always easy and finding the right therapist is essential. Regardless of your situation, or need, we want to make sure that you have the "best fit" for you....
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, life transitions, depression, anxiety, self-worth, and more. We can collaboratively work together to move toward flexibility, acceptance, openness, and a healthier you. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achi...
I have over 10 years of counseling experience in multiple settings including public school, community behavioral health, and private practice. I believe it is possible to make what is overwhelming manageable, improve daily functioning, and meet individual goals through skill development and new understandings. I provide support for adolescents, teens, and individual adults to assist them in overcoming life struggles and challenges. My therapeutic approaches and training include Cognitive Beha...
Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...
am a licensed clinical therapist with experience working in a variety of settings and a range of issues, including depression and anxiety, grief, anger, and self esteem. My approach is non-judgmental, collaborative, and kind. My goal is to provide a supportive space for self exploration in order to help clients experience more meaningful and fulfilling lives. I focus on self-understanding, self-acceptance, authenticity, and resilience....
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
Dr. Marissa Gray, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice from The University of Tennessee Health Science Center, has joined Forward Counseling as a Clinical Assistant Professor of Mental Health Nursing. With extensive experience in pediatric, adult, and recovery mental health, she specializes in resilience, holistic wellness, and trauma-responsive psychiatric care. Gray's interests include advocacy, education, community networking, and...
It takes courage to seek support, so congratulations on taking that first step! Whatever is troubling you, know that you are certainly not alone. I am not sure I know anyone who has not been struggling in some way lately. You may have noticed an increase in anxiety, anger, fear, sadness, depression, or some other unwelcome symptom. No one wants to feel those things, but let me tell you one positive thing about symptoms. They can be like guides for us, telling us that it is time for some good gro...
People consider therapy for a variety of reasons & I'm here to help through NWA Therapy's team. My experience working in a hospice setting has helped me learn so much to support and counsel someone as they journey through grief and loss. My work in dialysis has informed me on strategies to help patients manage the emotional stress of chronic illness & medical concerns. Work in a psychiatric hospital exposed me to patients struggling with significant mental health problems. I want to partner with...
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you. As adults we often find ourselves in tra...