We believe no single approach is the right one for every individual, and provide an integration of modalities including Relational-Cultural Theory (RCT) using a Strength-Based lens, as well as components of Interpersonal Therapy (IPT), Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution-Focused Therapy (SFT), amongst other research-backed modalities. We work closely with patients in order to establish a strong alliance based upon mutual trust and respect, together building a therapeut...
Hey there! My name is Sarah. I'd love to help in whatever way I can. So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery (specifically abuse) relationship issues, and body image challenges. I have openings for weekly clients and intensives. Intensi...
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety...
Hi! I am a LCSW practicing in Fayetteville, AR. I am located on Center Street, a block from the downtown square. I see individuals ages 18 and up. My primary focus areas are: anxiety, life transitions, self-compassion and self-acceptance, depression, chronic illness and work/life stressors. I am LGBTQ+ friendly, body positive, and sex positive. If you are looking for somewhere to process changes associated with the move to college and adjusting to getting to know yourself as you move further in...
Welcome! Finding the right therapist can be challenging, I’m glad you are here! I work with individuals and couples with various backgrounds and stressors. Whether your difficulties are related to family, relationships, finances, major life transitions, communication, sexuality, or identity and self-expression, I treat the anxiety, depression, and trauma associated with these experiences. My practice supports the LGBTQIA2+ community The experiences we go through shape who we are. However, we ...
Hello! I am Dr. Kathleen Wallace and I bring over a decade of experience counseling individuals as well as the education to maximize that into clients' lives. I work with people who struggle to build the quality of life that they desire. I help people identify their goals and co-create ways for them to begin working toward accomplishing those goals. I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it ta...
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
I have over 17 years of experience in the mental health field. Prior to obtaining my LCSW licenses (AR, GA, TN and NH). I also worked as a Certified Alcohol and Drug Addiction Specialist. This experience gave me valuable insight into the lives of my clients who are striving for recovery. I realize that healing can be difficult, and I value the opportunity to work alongside my clients who are seeking a more fulfilling life. My background has equipped me to meet the needs of my clients with a high...
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techni...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
You have the power to heal". I am seeing clients through Zoom now. I am a trained therapist, clinical social worker (LCSW), hypnotherapist, and yoga teacher. I have many years of experience working with college students. I am specialized in mindfulness providing individual and group therapy helping individuals in the treatment of stress, anxiety, depression, and gender issues. I am clinically trained by Dr. Brian Weiss in Past Lives Regression to address trauma and phobias. I am also a National...
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I (Maureen, owner and founder) went to school for a long time and learned about a bunch of useful (and scientifically validated) tools—but you have been YOU your whole life, so you're kind of the expert in that department. You know your hopes, your desires, your fears, and your “why” for starting therapy. Catalyst Counseling is a judgment-free space in which our fellow humans explore and heal from their pasts, acquire tools to problem-solve in the present, and work to create their desired f...
I have over 10 years of counseling experience in multiple settings including public school, community behavioral health, and private practice. I believe it is possible to make what is overwhelming manageable, improve daily functioning, and meet individual goals through skill development and new understandings. I provide support for adolescents, teens, and individual adults to assist them in overcoming life struggles and challenges. My therapeutic approaches and training include Cognitive Beha...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
~ We'll walk with you. ~ Christian Perspective Counseling (CPC) is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find the path God has set before you and walk with you even though the journey is difficult. No matter where you may be now, we would love to walk with you on the path of God's will. ~ Faith-based Persp...
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses ...
Up to 80% of people don’t reach out for help when they need it most. At SALT, we recognize the difficulty of overcoming those barriers. We strive to provide a safe and accepting space to help guide you to restore balance, heal from within, and preserve relationships....
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