Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
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My name is Georgi and I am a marriage counselor and couples therapist first, and a family and individual therapist as well. I am here to support you in creating a meaningful and lasting change in your relationship, your family, and in yourself. I am here to help you resolve depression and anxiety, feel less stressed, achieve your goals, and have more satisfying relationships. I offer individual and couple therapy, as well as life and relationship coaching. I can also offer a free 30 minute cons...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
Jenni Kay Long is a holistic psychotherapist who integrates relational counseling with auricular acupuncture, trauma-sensitive yoga, and mindfulness. As a PMDD survivor, she is passionate about women's reproductive wellness and specializes in working with issues such as PMS, PMDD/PME, perinatal and postpartum struggles, anxiety and panic disorders, and complex trauma. She is a clinical suicidologist, a certified domestic violence advocate, and is certified in Cognitive Behavioral Therapy. J...
College is an exciting time filled with new experiences, but it can also be overwhelming. Feeling stressed, anxious, or just plain overwhelmed is completely normal. I'm here to help. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the unique challenges college students face. I specialize in helping young adults manage a wide range of mental health concerns, from academic stress and relationship troubles to more complex issues like depression and anxiety. Seeking hel...
Helping people who are struggling with life's challenges to find help, hope and healing. I have over 27 years of experience helping people of all ages through the difficulties in life. From marriage and family issues, blended family issues, depression, anxiety, eating disorders, trauma and ADHD, there is help available. I approach counseling from a Christian perspective when this is requested by the client and treat each person with the dignity they deserve. By utilizing tools such as Cognitive ...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know about what you need help with, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alo...
***WE ARE NOW ACCEPTING CLIENTS TO OUR WAITLIST ONLY*** Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having strug...
Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and ...
Hey there! I'm Caitlin and I'm a licensed clinical therapist. I love working with students. College/graduate school can be rrooouughhh. My degrees are in social work, but I also spent 4 years studying STEM and understand the pressures of academia. My approach to therapy is warm and encouraging, and I believe therapy is an opportunity for self-exploration, healing, empowerment and personal growth. My goal is to help you to fill your toolbox with the things you need to reach your full potenti...
You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. I am here to enable you to ...
We are a private group of licensed counselors in the Arkadelphia, AR area. We offer in office and online therapy opportunities. We know how difficult transitions in life can be. Whether you ae a student, struggling in a relationship, or moving to a new stage of life, we are here for you. We want your experience to be specifically catered to your needs. We have 3 awesome therapist on our team that are willing to work with you on planning your services the way you need them. We also now offer e...
Dr. Marissa Gray, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice from The University of Tennessee Health Science Center, has joined Forward Counseling as a Clinical Assistant Professor of Mental Health Nursing. With extensive experience in pediatric, adult, and recovery mental health, she specializes in resilience, holistic wellness, and trauma-responsive psychiatric care. Gray's interests include advocacy, education, community networking, and...
It takes courage to seek support, so congratulations on taking that first step! Whatever is troubling you, know that you are certainly not alone. I am not sure I know anyone who has not been struggling in some way lately. You may have noticed an increase in anxiety, anger, fear, sadness, depression, or some other unwelcome symptom. No one wants to feel those things, but let me tell you one positive thing about symptoms. They can be like guides for us, telling us that it is time for some good gro...
Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...
Dr. Chambers is a clinical neuropsychologist specializing in the assessment of ADHD, learning disability, dementia, memory loss, Autism, and head injuries. He also offers psychotherapy. Dr. Chambers's goal is to assist all clients toward the direction of emotional wellbeing, acknowledge their value and worth, to assist with movement toward their potential, and to promote the competent practice of neuropsychology through quality assessment and consultation....