Therapists for college students near 53715

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Please visit my profile to learn more about my services.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend. I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD. You've already taken the courageous step towards healing by seeking support, and I'm here to walk alongside you on your journey to find peace. Whether it's a heart-to-heart conversation or a step-by-step action plan, I'm here to support you every step of the way. Schedule a meeting, and let's pave the way towards a life filled with purpose and fulfillment.

I’m Dr. Renae DeLucia (she/her), a licensed counseling psychologist dedicated to helping individuals live more empowered and fulfilling lives. At Radiant Pride Therapy, I provide affirming psychological care tailored to help you thrive. Whether you're navigating life’s challenges, seeking personal growth, or striving to feel more aligned with your authentic self, I’m here to support you every step of the way. I specialize in working with LGBTQ+ adults and creating a safe, affirming space for all clients. I am also kink, polyamorous, and sex worker affirming. Together, we’ll explore your unique story and work collaboratively to help you meet your goals.

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.

Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and adulting. We will take time and discuss how to best support you. Your journey and healing is tailored to you and what you need from therapy. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started! Wildflower Mental Wellness is currently accepting new clients- Please reach out via email to schedule a free 15-minute consultation or your first session!

The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!

I work with teens and young adults who are facing depression, anxiety, confusion about their identity, urges toward self-harm or suicidal thoughts. You might feel overwhelmed, unsafe inside your own skin, or unsure how to speak about what you are experiencing. Perhaps mood swings, stress, or parts of yourself feel too heavy or too hard to share. In the midst of inner chaos and pain it can feel like you are completely alone. I want you to know that you are not alone and I am ready to listen. I am ready to support you through these challenges so you can feel more confident, safe, and capable to handle what life brings. I use a strengths based, compassionate approach that honors you as a whole person. In our sessions I draw on evidence based strategies like Cognitive Behavioral Therapy while offering validation, gentle challenge, empathy and occasional humor. Together we explore what hurts, what is possible, and build practical coping skills and emotional tools for change. Through our work you may gain more confident, function better with daily living skills, and feel safer. You may gain insight into yourself, utilize coping skills, and reduce suffering. Over time you can grow toward greater stability, self-acceptance, and hope. You can click on my link to schedule a free 15 minute phone consultation or to book a session. I look forward to supporting you on your journey!

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Please visit my profile to learn more about my services.

Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.

We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Check out the bios of our team!!

Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to make sense of who they are while moving through complex systems that weren’t built with them in mind. In therapy, your whole self is welcome — even the parts that feel messy or misunderstood. I offer online therapy in English, Mandarin, and Taiwanese and bring a compassionate, down-to-earth approach to our work together. Therapy with me is collaborative, flexible, and always grounded in respect for who you are and what you need. If you’re looking for support with anxiety, burnout, perfectionism, identity questions, or just feeling stuck — I’m here to help.

Are you struggling with communication in your intimate relationships, feeling isolated, coping with a difficult breakup, transitioning majors or phases of life, or experiencing grief from a loss? As a licensed psychologist, I work with students, focusing on the "here-and-now" to help clients make build more effective and rewarding relationships, develop insight, and break through internal and external barriers. I aim for an environment of support, compassion, and challenge. I specialize in processing grief and loss, men’s issues and masculinities, relationship distress, immigration/minority stress, building self-compassion, and transitions (e.g., questions about a major and career change) through collaborative approaches. I predominantly use interpersonal, relational, and dynamic therapies to help clients reach their goals.

Are you struggling with feeling disconnected, overwhelmed, and anxious? Maybe you've experienced something difficult or a new transition into college. I work with college students who are struggling to adjust, feeling stuck and want to feel more connected to themselves. Whether you've experienced a sexual assault or something traumatic, or are looking to understand yourself better, I am here to be a safe part of your journey. As a therapist, I prioritize the therapeutic relationship (a.k.a open communication and safety in our sessions). If you're looking to heal symptoms stemming from anxiety, depression or other mood disorders, feel free to reach out!

It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience working in mental health case management, teaching at Indiana University, facilitating programs at the Office of Fraternity and Sorority Life and incorporates her experience in the way she seeks to understand, explore, challenge and recognize areas of stress and also resilience that her clients navigate. Using a curated blend of EMDR, ACT, CBT, polyvagal and relational therapy, Bailey specializes in work with young adults, college students, young women, educators/teachers and aspiring therapists/helping professionals to process identity building, boundary setting, relationship dynamics, trauma, anxiety, depression and adjustment to life transitions. Many things can be true at the same time, and Bailey is ready to walk with you to hold life’s many feelings. Bailey believes that therapy is not a ‘one size fits all' approach. She recognizes that the individual is the expert in their own life, and therefore, her approach is to walk alongside each person to provide a validating, empathic and nonjudgmental space for care. With that, Bailey tailors each session to the individual’s goals while leaning into various modalities and training that may include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy(CBT), Polyvagal Therapy, and/or Mindfulness and Person Centered therapy. Life and our experiences are all relative, and Bailey values the idea of, ‘if it's important to you, it's important’. Therefore, it is vital to hold space to work through life’s various coexisting moving parts in support of our overall wellness.

Existing in the world right now may feel overwhelming and reaching out for support may be even more daunting. Maybe you've struggled to feel safe enough in your body to tend to your own needs. Or maybe you've felt disconnected from yourself and adrift in your relationships. However lost or stuck you may be feeling, you deserve an inclusive space to feel valued and held. Building on the inner resilience you already hold, together we can practice slowing down, invite curiosity and compassion into your life, and expand your comfort zones to make life more manageable and meaningful. My style is warm, relational, and collaborative and my approach is rooted in anti-oppressive practice, trauma-informed care, and harm reduction principles. I view therapy as a space that we build together and offer an eclectic range of tools and perspectives to meet your unique needs. As a queer and trans therapist, I believe that therapy can be a powerful tool in our path towards collective liberation. I accept Quartz, Dean, GHC-SCW (under Mental Health Collective) insurances.

Open Space Madison is a place for heartfelt conversation and exploration of your hopes and dreams. A space where harmony and success are understood as vitally important to your life. I connect well with goal oriented, motivated people who want a better world. My clients are usually kind and compassionate people who have high hopes, high frustrations, perfectionism, deep love for others, wanting more, and believe in joy and love.