Therapists for college students near 53715

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The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

College is a time in life where individuals face a lot of challenges as they transition from teens to adults. My office work with individuals struggling with these life transitions, anxiety, OCD, stress, trauma, and emotion regulation/ and/or highly activated individuals.

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...

I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am hoping to work with individual's who are old enough to utilize technology, looking for an additional support with their anxiety, depression, motivation, family dynamics, life changes, emotional regulation, self-identity, and trauma.

Please visit my profile to learn more about my services.

My name is Jamie Velvikis and I am a Licensed Professional Counselor (LPC) as well as a Certified Social Worker (CSW). I enjoy using Strength Based therapies to help clients reach their goals. I have worked in Human Services for 20 plus years. My approach to therapy is a client centered approach. I am an open and active listener who wants to learn more about you and your entire life situation, so we can work together to help you reach your goals.

You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

We provide personalized, collaborative mental health care designed to meet people where they are - our clinicians work in tandem with each client to create a treatment experience that feels supportive, thoughtful, and tailored to your unique needs. We offer individual, couples, family, and group therapy, as well as comprehensive psychological and educational evaluations. Our areas of focus include anxiety, depression, trauma and PTSD, ADHD, neurodiversity and autism, grief, and life transitions.

Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and adulting. We will take time and discuss how to best support you. Your journey and healing is tailored to you and what you need from therapy. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started! Wildflower Mental Wellness is currently accepting new clients- Please reach out via email to schedule a free 15-minute consultation or your first session!

I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll use a solution-focused approach to create plans and strategies for focused change and growth. If you have more broad, complicated things to address, we talk about a deeper purpose and meaning for your life that can serve as a foundation for more significant changes. No matter what you would like to talk about in counseling, we will capitalize on your strengths as a whole person to create the change you seek.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness, self-doubt, anxiety & increased stress! Using a non-judgmental approach, I would love to connect with you & help guide you toward mental "wellness."

Please visit my profile to learn more about my services.

Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life. I have 20 years' experience in online therapy, college settings, and emergency services. My theoretical approaches include Cognitive Behavioral, Narrative, Solution-Focused, and Expressive modalities. Do you enjoy creative expression? My practice is rooted in embracing your unique experiences, collaboration, and creativity in our work together. Whether you are experiencing difficulties in relationships, career conflicts, or managing life transitions, I am here to support you with empathy and professionalism. Together, we will work towards creating meaningful, lasting changes that reflect your values and goals. I look forward to meeting and working with you as we begin this journey!

Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns.

My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth they are committed to accomplishing. Through psychotherapy you will be able to create a balance in your life on a mental, emotional, physical and interpersonal level. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into problematic relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety and grief counseling to academic issues to family dynamics and beyond. An area of focus I have is working with women who have had unsuccessful/unhealthy or codependent relationships with men. I have assisted women in developing a healthier sense of themselves by developing a greater sense of their own identity and less of an identity defined by their relationships. Along with areas of healthy boundary setting, focusing on developing personal goals and positive cognitions regarding themselves, they have developed healthier and more fulfilling relationships with men and a more positive sense of themselves. I also work with individuals dealing with compulsive behavior of sex and/or pornography use. Together we work to find the underlying root causes of the behaviors and then to find healthier ways to cope and deal with those urges/desires in the present. The individual will also focus on developing a healthier sense of self along with healthier boundaries, emotional awareness of needs and a more appropriate style communicating needs and wants to others.