Melissa Urbanek Therapy, PLLC
Marriage & Family Therapist, LMFT
Accepting clients
Last Updated 8 days ago
Hi!!
My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.
Specialties
Anger management Anxiety Athletic Performance Behavioral Issues Body Image Career Concerns Chronic Pain College adjustment Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Parenting Perfectionism Phobias Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Melissa Urbanek Therapy, PLLC is in network for the following plans:
Aetna Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1003242249Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Biofeedback Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Experiential Therapy Exposure Therapy Humanistic Mind-Body Mindfulness Narrative Person-Centered Play Therapy Positive Psychology Relational Strength-Based SupportiveModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 19
- License(s): MN-2147, WI-2067-124
More About Me
- Languages Spoken: English