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College is hard! I remember how hard it was in so many ways. I'm honored to be a support to you through this important time in your life. I specialize in anxiety. I also work on post-trauma growth for those with a history of trauma. My approach is both "bottom up" (focusing on how your body/biology is responding to stress) and "top down" (working with your thoughts and mind to better manage the way you are feeling/thinking). I am heavily influenced by my studies in mindfulness medita...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...
Michelle Provost is a licensed mental health counselor with 15+ years of experience in therapy, holistic health coaching, and empowering others to live to their full potential. She believes we all have our own answers locked inside and her role is to help you learn about yourself and discover which obstacles are standing in your way, allowing you to unlock your unique path. “I believe that finding connection with others is key to change in our lives and, with empathy and reflection, you can h...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I help people with the three basic problem areas of depression, anxiety, and or anger. I am also a certified sex therapist and help students align their sexual feelings and behavior with their freely-chosen values. Finally, I help students with religious conflicts....
Please visit my profile to learn more about my services.
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
MY APPROACH TO HELPING I help people who struggle with adult parent-child relationships. I help stop the vicious cycle of guilt, shame, and overly controlled behavior. My clients struggle as you do. My clients report a parent who ignored them literally. They tried everything they could to please the parent and get the parent to see them, but they never did. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the...
My goal is to provide quality mental health care to my clients in an inclusive and accepting space. The name "divergent" came from the idea that we all come to crossroads in our lives, and sometimes we need a little help choosing which path to take. Divergent also means "tending to be different." My hope is that anyone who has ever felt different, judged, marginalized, or otherwise unaccepted can feel welcomed here. I support individuals of all sexual orientations, gender identities, fai...
Our program provides therapy to survivors of sexual assault/abuse and harassment. We provide evidence-based treatment to help those who have experienced sexual violence or those close to them. All therapists have specialized training in treating the impact of sexual assault/abuse/harassment....
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...
Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
Our passion is seeing couples, families, and individuals stuck in patterns of conflict, isolation, and pain break free and create the passionate, intimate and safe connections we are wired for. We have 3 clinicians to choose from with fees ranging from $50-$185/per session. We look forward to meeting and facilitating your journey to healing....