My approach to therapy is collaborative, supportive, and interactive with a trauma-informed, body-positive, sex-positive, anti-racist, queer celebrating, all gender expressions and identities affirming lens. I love working with clients who are motivated, creative, unique, strong-willed, and ambitious. I work with adults, young adults, college and graduate students, adolescents, parents, and families who are seeking to make changes in how they feel about themselves, how they manage life's challen...
This is a training clinic offering individual, couple and family therapy for a sliding scale fee with Marriage and Family Therapist in the second year of their Master's program. Each therapist in training is supervised by a licensed therapist, and are currently offering telehealth services....
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my experience allows me to understand the ways to address your needs effectively. I am flexible in my approach and use collaboration as the basis of my therapy. I can help you become a more empowered version of yourself. I partner with you to help you achieve a healthy and balanced personal life and relationships. As a ment...
My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie:...
You're checking off all the boxes...you're a good student, you've got a good support system, your getting good grades and maybe you even have a job to help pay the bills. And yet, you feel like you're being pulled in 10 different directions all at the same time. Overwhelmed. Your mind won't stop racing and you feel out of control. Followed by self-doubt and no motivation. I help driven and successful people who are overwhelmed and anxious, find peace and purpose. By learning healthy st...
Drew’s goal to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. Drew offers online individual counseling to adults and adolescents in Alaska, Washington, and Oregon who struggle with a variety of difficulties ranging from daily stress to persistent mental illness.He has been working in the field of counseling since 2000. He received his Masters of Arts ...
I see therapy as a collaborative process. I try to help clients find what isn’t working in their lives and help them “try on” different ways of thinking, feeling, and behaving. In a sense, therapy can at times be a “trial and error” where I provide coping skills for my clients and check in to see if what I provided is useful to them. I believe that the client is the one who can ultimately tell me what does and does not work for them. Although I make it a point to use evidence-based practices, I ...
Hello! I’m Molly, a values-focused somatic therapist. I work with individuals who are seeking to reconnect with themselves and create lasting change. My approach is ideal for those looking to break patterns that no longer serve them, embrace a life grounded in personal meaning, and explore both the physical and emotional aspects of their experience. Drawing from my training in Somatic Experiencing (SE), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), I will work wi...
I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
Are you struggling or wondering about what is happening and going on inside of you? Struggling with connecting, communicating, how you see yourself, or feeling different when around others? Do you feel your values and morals have become different then your family or community due to life experiences or learned knowledge? Let us talk and explore for yourself and your life experiences to help calm your thoughts and body....
Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling anxious and depressed? I know what that feels like and I can help with that. My Approach to Helping I believe that people are doing the best they can with the information and skills they currently have. I also believe that they can grow and create better lives for themselves with the appropriate support. My approach to helpi...
I have worked in the counseling centers at WSU, EWU/Cheney and EWU/Riverpoint. I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in...
I work with clients from all walks of life—whoever you are, wherever you are on your path, I welcome you just as you are. I connect well with clients who are curious about themselves & the world, have a sense of humor, and are motivated to engage in the process of therapy. I particularly enjoy working with folks who are new to therapy and those who are motivated to roll their sleeves up and get to work....
Our program provides therapy to survivors of sexual assault/abuse and harassment. We provide evidence-based treatment to help those who have experienced sexual violence or those close to them. All therapists have specialized training in treating the impact of sexual assault/abuse/harassment....
Struggling with things from your past that keep coming back up and making it difficult for you to be yourself? Having a hard time managing school work and your personal life? Have you been dealing with anxiety or depression that has interfered with living your best life? We are a group of caring professionals who would love to sit with you as you figure it out. It's always about you!...
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
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College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...