Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
La Perla Counseling is a team of anti-racist therapists committed to providing innovative, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. We realize that different groups of people experience pain differently, so we strive to provide a safe place for those people who are marginalized or oppressed. We believe it is possible to heal and find peace with the help of a caring and trusted treatment profess...
I work with individuals & couples who would like to dive deeper into understanding themselves and how they relate to others. Perhaps you're having difficulty balancing school, work, relationships, or establishing healthy boundaries. Or you might be feeling stuck in a life path that is no longer serving you, and are struggling to see a way to change your situation. You may also be succeeding in various aspects of life, but would like some guidance to help you thrive in other areas. We can work to...
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...
Hey! I'm happy you are here reading my profile. I believe everyone has the potential to feel in control of their lives and my purpose is to help you find that potential. As your therapist, I commit to providing you with a collaborative, empowering, and unique style of therapy to fit your presenting needs and concerns. This style involves me helping you learn about yourself in ways we were never taught in schools, through society, and sometimes within our own homes. As a first gen Latina...
Laura Asbell, PhD, provides a powerful, transformational approach to the problems faced by individuals and relationships. Application of her postmodern model can lead to a richer, more sophisticated level of thought and behavior, effecting real change in ease and well-being. Together, with you, using developmental, cognitive behavioral, and interpersonal concepts, she will design a therapy plan that integrates evidence-based practice approaches with your needs, culture, and preferences....
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Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...
I am a Licensed Independent Clinical Social Worker (LICSW), experienced Certificated School Psychologist (CSP) and Mental Health Practitioner with 15 plus years of experience. I believe strongly in the ability of people to overcome life challenges and have found that a competent professional can provide a great deal of assistance in helping people overcome challenges. I am a strong advocate for my clients and work diligently to help them achieve life goals....
Using state of the art brain-imaging technology, we can show you how your brain is functioning in real time and identify the kinds of dysregulations that result in emotional, cognitive, and behavioral concerns. By first analyzing brain performance, in combination with a comprehensive multi-disciplinary mental and behavioral health assessment, we create an individual treatment plan for every client to help them achieve optimal brain/mental health and improve their daily lives. In combinatio...
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original v...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
My name is Kate Hagborg, LMHC, and I provide counseling for women in Tacoma, WA to help you feel more confident, alive, and fulfilled in your relationships—with people, in your spirituality, and most importantly with yourself. I offer counseling for issues such as anxiety, depression, perfectionism, trauma, codependency, spiritual burnout, and stress management. I offer both secular counseling and Christian counseling for clients wanting a faith-based approach....
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
No matter what struggle you're facing, I truly believe in the power of therapy to help guide you toward change. I value considering multicultural factors that might be relevant to understanding your challenges and implementing a wide range of therapeutic techniques to best fit your needs. Much of my training experience has been with teens, young adults, and adults dealing with stress, anxiety, depression, mood disorders, ADHD, social issues, and chronic illness. I specialize in work with college...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
Sunrise Couples Therapy offers specialized care for individuals, couples in intimate relationships, & families in crisis. We work to nurture change and enhance connections in families and relationships. We understand the importance of having a space free of judgment to express yourself, repair, and discover deeper levels of functioning. relational services from experienced, highly trained, professional clinicians....