I'm Dr. Jamila M Brown, a licensed clinical psychologist with over 10 years of experience providing compassionate, therapy to individuals. in Washington state. Whether you're dealing with , depression, trauma, relationship issues, or identity concerns, I'm here to help. As a therapist, my approach is collaborative and client-centered. I believe in working with my clients to gain insight into their behavior patterns, develop coping strategies, and achieve their goals. My goal is to create a s...
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Navigating the challenges of marginalized identities can be incredibly tough, especially when dealing with relational and developmental trauma, anxiety, depression, and overwhelming emotions. If you’re feeling overwhelmed due to a history of struggles with interpersonal relationships and attachment, neglect, or abuse, know that you’re not alone. If you feel caught between cultures, experiencing a sense of displacement and searching for your true belonging, it can be incredibly isolating and lone...
Accepting new clients. Do you doubt yourself? Do you feel drained from code-switching or being policed by others? Do you feel like others do not get you? Taking the first step towards healing and growth takes immense courage, and I am here to support you on this journey. I understand that life's challenges, especially when compounded by trauma, a world full of isms and racial experiences, can leave lasting emotional imprints. My approach centers around creating a safe, direct, and empathetic spa...
We know that reaching out for help can be hard! We listen with an open mind and compassionate heart. Together, we will create a safe, warm, and collaborative space to help you overcome your challenges and achieve your goals. Client fees are based on a sliding scale starting at $30 per session....
Opal is whole-heartedly committed to freeing people from diet culture by offering eating disorder treatment in for food, body and exercise concerns. Opal provides eating disorder treatment in Seattle for adults of all genders ages 16+. We offer partial hospitalization, intensive outpatient and traditional outpatient programming....
At GCWG, our mission is to provide quality mental healthcare in an effort to help individuals that we serve live healthier, more enjoyable lives. Whether it’s anxiety, a difficult life transition or some other challenge you’re facing, our providers are here to help....
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Engaging in therapy is an act of bravery and self-love. I have immediate openings for telehealth and in person sessions, including weekends. If you are experiencing a life transition, exploring new independence, examining your identity, or needing help processing past traumas, I’m here to support you on your healing journey. Societal issues can also have an impact on our day to day life as well. I offer a safe place where you will feel seen, heard, and supported. My approach is collaborative, p...
Hello, and welcome! My name is Sara (she/her). Cultivating meaningful and sustainable change is something that is possible for everyone. Change is often uncomfortable, though you may be in a place where that discomfort is outweighed by the pain of your current experience. If you are struggling with finding meaning or fulfillment in life, experiencing unhelpful thought patterns or behaviors, or just wanting additional support and structure in your life, you may be in the right place. I have...
Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
I enjoy working with college students and young adults. In addition to providing support related to the stresses of the college experience, I provide support with the coming of age process and what I call "adulting." I welcome all backgrounds, lifestyles, and identities. Every therapy experience is different, because each person is uniquely different. Your experience will be shaped by who you are as an individual and what issues you would like to work on together. In our first session(s), we...
I work with individuals & couples who would like to dive deeper into understanding themselves and how they relate to others. Perhaps you're having difficulty balancing school, work, relationships, or establishing healthy boundaries. Or you might be feeling stuck in a life path that is no longer serving you, and are struggling to see a way to change your situation. You may also be succeeding in various aspects of life, but would like some guidance to help you thrive in other areas. We can work to...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
If you're reading this, chances are you're feeling stuck, anxious, or even overwhelmed by the challenges you are experiencing. You crave connection, understanding, and fulfillment but might be unsure of how to attain it. Your goals are not just about overcoming the feelings of being stuck, anxious, and depressed; they're about finding satisfaction, discovering the root causes of your struggles, and learning effective strategies to cope and thrive. My ideal client is someone like you – brave indi...
At Joon, we are here to help developing minds learn to manage stress, regulate emotions, cope with anxiety and depression, and be more resilient. And, because most lifetime mental health conditions emerge between ages 13 and 24, this is the best time to teach these life-long mental health skills. Our vision is to create a new model for mental health care, designed specifically for youth and young adults, that integrates the benefits of one-on-one therapy sessions with a mobile app-based exper...