Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
If you are an adult in Washington state seeking effective treatment for OCD, I would love to hear from you! I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT)—all of which are scientifically effective in treating OCD. I am very excited to bring Inference-based Therapy (I-CBT) to my clients. It has been described as profound and a “game-changer." Although this compassionate and effective psychotherapy is of...
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I work with young adults who are ready to have honest conversations about how they’re really doing. I am particularly passionate about supporting young adults who are developing their identities, facing life transitions, adjusting to adulthood, and experiencing issues like anxiety and depression. I believe relationships have the power to heal some of our deepest wounds, which is why I work primarily from a relational psychodynamic theoretical orientation. Therapy is an intentional space to check...
I’m experienced in working with young adults struggling with anxiety, stress, gender identity, relational conflict, and life transitions. My approach is always person-centered and collaborative, incorporating various therapeutic techniques based on the needs of each client. While I work with families of all backgrounds and identities, the majority of my experience has focused on the LGBTQIA+ community. I believe there is therapeutic value in shared experiences and as a queer-identifying therap...
I work with individuals, adolescents, and families who are struggling in various areas of their lives....
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a t...
Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance an...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
Are you struggling to recognize your inherent self-worth in a society that often tells us otherwise? Are you finding it difficult to navigate the transition into college and create connections/structure for yourself? Are you experiencing feelings like anxiety, depression, or fallout from trauma, and want to cultivate skills to help mitigate them? If so, I applaud you reaching out for support, and would love to meet you! My name is Galen Kerrick, a licensed clinical social worker working in WA...
Counseling West Seattle provides a broad range of therapy services through our experienced, talented, on-staff Counselors. We believe in change and transformation and experience it with clients every day. We strive to provide a comfortable environment to nurture and support the various needs of our clients. Our services include the option of therapy through Telehealth or In-person. Counseling West Seattle offers both options to the community from all of our counselors so as to fit the needs o...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...
My approach to therapy is collaborative, supportive, and interactive with a trauma-informed, body-positive, sex-positive, anti-racist, queer celebrating, all gender expressions and identities affirming lens. I love working with clients who are motivated, creative, unique, strong-willed, and ambitious. I work with adults, young adults, college and graduate students, adolescents, parents, and families who are seeking to make changes in how they feel about themselves, how they manage life's challen...
Individual Counseling Sessions are typically 45-55 minutes in length. Our first session will be spent getting to know one another, identifying your goals and determining how I can assist you in reaching them. Together we will create a space that is safe, calming, inviting, fun and loving where you will feel encouraged and supported towards your goals. I provide both non-directive and directive counseling depending on what will work best for you. This is your journey and you will have control ...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. ...
MEND Seattle provides quality, lower fee sliding scale mental health counseling to individuals, couples and groups. We also accept certain insurance plans. We are a collective of therapists with diverse educational backgrounds and identities committed to an anti-oppressive and liberatory approach to therapy. We emphasize serving QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) communities and welcome all identities and genders age 13 and up. We work with anxiety, depression, stress, se...
I am a compassionate psychiatric provider dedicated to guiding individuals on their journey to healing and well-being. With a diverse educational background, which includes a post-master's certificate as a psychiatric nurse practitioner from Vanderbilt University, a Master's in Nursing specializing in Clinical Nurse Leadership from Augusta University, and a Master's in Counseling from Carson Newman University, I bring a wealth of skills and knowledge to serve you. I am often recognized ...
I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focu...